scheff

Start Weight:(09 Mar 10) 322.0 lb
Current Weight:(22 Feb 15) 289.0 lb
Goal Weight:275.0 lb
following: scheff's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Mar 10

scheff's Weight History


scheff's Latest Member Challenges

25
  Power 90 Home Boot Camp
status: Completed
ended: 23 Jul 12
view progress
 
 



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scheff's journal

07 May 2012

I ate poorly this wee, but managed not to gain weight... This workout must be good. I'm back on it right away this week, eating right and tracking what ...
on diet scheff's own diet  

09 March 2010

I miss soda.
on diet scheff's own diet  

scheff's Recent Food & Exercise

scheff's Recent Activity

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Other Member Diet Recent Activity

Kte78 recorded a Weight Entry at 162.5 lb.
AKWay recorded a Journal Entry and a Weight Entry at 135.5 lb.
aaus64 recorded a Journal Entry and a Weight Entry at 178.5 lb.
cheleletourneau updated their Food Diary.
i7akova recorded a Journal Entry and a Weight Entry at 262.4 lb.
Tjcruz recorded a Weight Entry at 170.0 lb.
RON HALL added staceyg02's Baked Chicken with Mushrooms & Peppers recipe to their cook book.
MisterLucas recorded a Weight Entry at 140.6 lb.