Start Weight:(09 Mar 10) 322.0 lb
Current Weight:(22 Feb 15) 289.0 lb
Goal Weight:275.0 lb
following: scheff's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Mar 10

scheff's Weight History

scheff's Latest Member Challenges

  Power 90 Home Boot Camp
status: Completed
ended: 23 Jul 12
view progress

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scheff's journal

07 May 2012

I ate poorly this wee, but managed not to gain weight... This workout must be good. I'm back on it right away this week, eating right and tracking what ...
on diet scheff's own diet  steady weight

09 March 2010

I miss soda.
on diet scheff's own diet  

scheff's Recent Food & Exercise

scheff's Recent Activity

scheff's Own Activity

No recent activity.

scheff's Buddies

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Other Member Diet Recent Activity

largolad recorded a Journal Entry and a Weigh In at 198.4 lb.
Brn-Ide-Grl updated their Exercise Diary.
JoRogan recorded a Journal Entry and a Weigh In at 151.0 lb.
bestbefore1989 recorded a Weigh In at 224.8 lb.
latincharmer supported sjdallas's Weigh In.
Tess Yeates recorded a Weigh In at 153.0 lb.
relapataf recorded a Weigh In at 120.0 lb.
Zhalwa recorded a Weigh In at 169.3 lb.