scheff - Member

scheff

Joined March 2010

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Weight History

Start Weight

322.0 lb

Lost so far: 33.0 lb

Current Weight

289.0 lb
Performance: losing 0.8 lb a week

Goal Weight

275.0 lb

Still to go: 14.0 lb

scheff's Weight History

Power 90 Home Boot Camp

	1 serving Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry
	1 serving Kraft Macaroni & Cheese - Thick & Creamy
	1 3/4 servings Cracked Wheat Bread
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Conditioning exercise (health club)