| September 2013 |
| Mon 23rd: |
120 *
|
10%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 18th: |
1275 *
|
106%
|
fat: 22.25g |
| |
protein: 42.25g |
| |
carbs: 191.25g |
|
-
|
-
|
| Tue 17th: |
1420 *
|
118%
|
fat: 48.00g |
| |
protein: 55.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 16th: |
1255 *
|
105%
|
fat: 22.00g |
| |
protein: 75.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Wed 11th: |
261 *
|
22%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| May 2013 |
| Thu 2nd: |
160 *
|
13%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
280 *
|
23%
|
fat: 2.00g |
| |
protein: 21.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 29th: |
1493 *
|
124%
|
fat: 30.01g |
| |
protein: 69.40g |
| |
carbs: 246.20g |
|
3938*
|
 2445
|
| Sun 28th: |
170 *
|
14%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 27th: |
636 *
|
53%
|
fat: 24.31g |
| |
protein: 42.12g |
| |
carbs: 60.61g |
|
3430*
|
2794
|
| Fri 26th: |
2325 *
|
194%
|
fat: 66.89g |
| |
protein: 73.79g |
| |
carbs: 359.95g |
|
-
|
-
|
| Thu 25th: |
2757 *
|
230%
|
fat: 95.31g |
| |
protein: 148.26g |
| |
carbs: 331.76g |
|
4224*
|
1467
|
| Wed 24th: |
260 *
|
22%
|
fat: 0.00g |
| |
protein: 15.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| Tue 23rd: |
630 *
|
52%
|
fat: 9.00g |
| |
protein: 35.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 22nd: |
1314 *
|
110%
|
fat: 27.50g |
| |
protein: 65.70g |
| |
carbs: 172.40g |
|
-
|
-
|
| Sat 20th: |
162 *
|
14%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 19th: |
140 *
|
12%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 18th: |
1384 *
|
115%
|
fat: 42.34g |
| |
protein: 88.35g |
| |
carbs: 168.36g |
|
3903*
|
2519
|
| Wed 17th: |
1345 *
|
112%
|
fat: 29.95g |
| |
protein: 132.47g |
| |
carbs: 160.28g |
|
3959*
|
2614
|
| Tue 16th: |
1309 *
|
109%
|
fat: 33.00g |
| |
protein: 76.00g |
| |
carbs: 185.50g |
|
3903*
|
2594
|
