This Challenge ended 2 years ago

About this Challenge:

Power 90 combines good eating habits with exercise that will get you results.

Final Challenge Progress Results

TK4130 Total Progress: 5.38 %  (Down 8.3 lb)
ogliz Total Progress: 4.07 %  (Down 7.0 lb)
scheff Total Progress: 2.43 %  (Down 7.0 lb)
SLR109 Total Progress: 1.70 %  (Down 3.0 lb)
jbuttner Total Progress: 1.44 %  (Down 2.4 lb)
bgomez Total Progress: 1.28 %  (Down 3.6 lb)
Soccer_Allstar Total Progress: 0.84 %  (Down 1.0 lb)
bigkev1 Total Progress: 0.82 %  (Down 2.0 lb)
jabrel302 Total Progress: 0.00 %  (Steady 0 lb)
Kursed Total Progress: 0.00 %  (Steady 0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Drink Water

Guidelines:
Instead of drinking a soda or some other high calorie drink, drink water.
83% Successful

Latest Results Feedback



Weeks 1 to 12

Eat Healthy

Guidelines:
Plan out your meals. Spread out eating. Take notes the first day when you get hungry and plan snacks at those times.
52% Successful

Latest Results Feedback



Latest Challenge Posts

Almost to day 30... how's it going?
I will weigh in every Monday... it keeps me disciplined on weekends:-) Worked: Reduced my caloric count to 1500 calories Alternated work outs Cardio/Weights Participated on 3 Spin Classes that jumped ...
by ogliz on 02 Jun 12 09:23 PM
DAY 1
Nice work! Keep at it and it'll come to you in no time. It's Day 3 and got I'm 3 for 3 with workouts this week. I've been eating pretty good this week as well. Tonight was a late night ...
by scheff on 02 May 12 08:47 PM
Big Group!
There was supposed to be a sticky post in here with the details of the program. And then I posted another one with links to Power 90 or P90X whatever you want, but it said it had to be approved first. ...
by scheff on 01 May 12 10:50 PM
Make it work for you.
I just finished my first run at Power90 today. I did all 90 days without missing a day (you do get 1 day off a week in the program). Yes, it is possible!!!!! Some days I didn't want to do it. I told ...
by scheff on 28 Apr 12 02:10 PM
Given it another try
Sounds like you had great success with the program. I can't believe how much it can change your body. There's really nothing spectacular about the workouts, but it works.... I'm hoping to drop ...
by scheff on 25 Apr 12 06:25 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 24 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jul 12
duration: 12 Weeks
reporting: Once a Week
participants: 25
privacy: Public
administrators: scheff
created: 18 April 2012

All Mini-challenges:

1. Drink Water ( weeks 1 to 12 )
2. Eat Healthy ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.69 %  (Down 34.3 lb)

Week 11:

All Participants 0.75 %  (Down 37.5 lb)

Week 10:

All Participants 0.73 %  (Down 36.4 lb)

Week 9:

All Participants 0.67 %  (Down 33.6 lb)

Week 8:

All Participants 0.57 %  (Down 28.7 lb)

Week 7:

All Participants 0.51 %  (Down 25.5 lb)

Week 6:

All Participants 0.57 %  (Down 28.7 lb)

Week 5:

All Participants 0.50 %  (Down 25.0 lb)

Week 4:

All Participants 0.32 %  (Down 16.1 lb)

Week 3:

All Participants 0.25 %  (Down 12.3 lb)

Week 2:

All Participants 0.16 %  (Down 8.0 lb)

Week 1:

All Participants 0.13 %  (Down 6.7 lb)

Latest Photos


No Photos have yet been created for this Challenge