Start Weight:(15 Oct 10) 248.0 lb
Current Weight:(08 Feb 12) 185.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: gaining 1.5 lb a week

I'm a 35 year old and live in Columbia, MD.

FatSecret member since: 15 Oct 10

sasso's Weight History

sasso's Latest Member Challenges

  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress

sasso's Buddies

not sharing weight
Bikini Mama
last weighin: gaining 0.6 lb a week Up
last weighin: gaining 0.6 lb a week Up
buddies only
sasso has 4 buddies

sasso's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.51g
Chicken Caesar Salad
A low fat caesar salad.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links


Calorie Count

sasso's journal

28 September 2011

Lets try and get 3 more lbs by this Sat.
on diet Calorie Count  

16 September 2011

I have been slacking lately is time to get back on track.
on diet Calorie Count  

sasso's Recent Food & Exercise

sasso's Groups

This is a group intended for a weight loss competition, email us at columbia-ultimate-losers@googl...

sasso's Recent Activity

sasso's Own Activity

No recent activity.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on 0alanna0's Weigh In.
Char60 commented on bdmgoggins's Journal Entry.
mabeng123 recorded a Weigh In at 138.9 lb.
Asya2797 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
Samiam9663 and PicklesPickles are now buddies.
dcwalker recorded a Journal Entry.