sasso
Joined October 2010
Posts
28
Following
5
Followers
4
Weight History

Start Weight
248.0 lb
Lost so far: 25.0 lb

Current Weight
223.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 53.0 lb
I'm a 35 year old and live in Columbia, MD.

sasso's Weight History


sasso's Latest Member Challenges

252
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
 
 


Following

Bikini Mama
last weighin: gaining 0.6 lb a week Up
 
DenWhich
last weighin: gaining 0.6 lb a week Up
Anameris
only visible to followers
 
dneeriemer
last weighin: steady Steady


sasso's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.51g
Chicken Caesar Salad
A low fat caesar salad.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members

Calorie Count


sasso's journal

05 December 2016

I have not worked out consistently in over 2 years. Time to get back in the gym. I have to loose 50 lbs.
on diet Calorie Count  

28 September 2011

Lets try and get 3 more lbs by this Sat.
on diet Calorie Count  

sasso's Recent Food & Exercise


sasso's Groups

Columbia-Ultimate-Losers-Group
This is a group intended for a weight loss competition, email us at columbia-ultimate-losers@googl...

sasso's Recent Activity

sasso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CarmenR4322 supported RiverratJ's Journal Entry.
christophernorton updated their Exercise Diary.
nnieman commented on their Journal Entry.
Stromie supported aaronpark's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wake.and.bacon supported Draglist's Journal Entry.
kattay updated their Exercise Diary.
freyfisher recorded a Weight Entry at 166.0 lb.