sasso

Start Weight:(15 Oct 10) 248.0 lb
Current Weight:(08 Feb 12) 185.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: gaining 1.5 lb a week

I'm a 35 year old and live in Columbia, MD.

FatSecret member since: 15 Oct 10

sasso's Weight History


sasso's Latest Member Challenges

252
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
 
 


sasso's Buddies

k8yk
not sharing weight
 
Bikini Mama
last weighin: gaining 0.6 lb a week Up
DenWhich
last weighin: gaining 0.6 lb a week Up
 
Anameris
buddies only
sasso has 4 buddies


sasso's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.51g
Chicken Caesar Salad
A low fat caesar salad.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members

Calorie Count


sasso's journal

28 September 2011

Lets try and get 3 more lbs by this Sat.
on diet Calorie Count  losing 7.0 lb a week

16 September 2011

I have been slacking lately is time to get back on track.
on diet Calorie Count  gaining 1.3 lb a week

sasso's Recent Food & Exercise

sasso's Groups

Columbia-Ultimate-Losers-Group
This is a group intended for a weight loss competition, email us at columbia-ultimate-losers@googl...

sasso's Recent Activity

sasso's Own Activity

No recent activity.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

Snookerme updated their Food Diary.
dozer2012 recorded a Weigh In at 125.4 lb.
DmDavey64 recorded a Weigh In at 242.5 lb.
John G Man updated their Exercise Diary.
guyfly recorded a Weigh In at 252.0 lb.
cmccormi recorded a Weigh In at 224.0 lb.
Don Paublo updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.