sasso

Start Weight:(15 Oct 10) 248.0 lb
Current Weight:(05 Dec 16) 223.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

I'm a 35 year old and live in Columbia, MD.

FatSecret member since: 15 Oct 10

sasso's Weight History


sasso's Latest Member Challenges

252
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
 
 


sasso's Buddies

k8yk
not sharing weight
 
Bikini Mama
last weighin: gaining 0.6 lb a week Up
DenWhich
last weighin: gaining 0.6 lb a week Up
 
Anameris
buddies only
sasso has 4 buddies


sasso's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.51g
Chicken Caesar Salad
A low fat caesar salad.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members

Calorie Count


sasso's journal

05 December 2016

I have not worked out consistently in over 2 years. Time to get back in the gym. I have to loose 50 lbs.
on diet Calorie Count  

28 September 2011

Lets try and get 3 more lbs by this Sat.
on diet Calorie Count  

sasso's Recent Food & Exercise

sasso's Groups

Columbia-Ultimate-Losers-Group
This is a group intended for a weight loss competition, email us at columbia-ultimate-losers@googl...

sasso's Recent Activity

sasso's Own Activity

sasso recorded a Journal Entry and a Weight Entry at 223.0 lb.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

flamingopmc supported idiay's Journal Entry.
VeggieJunkie supported lifefallingapart's Journal Entry.
Blueidgrandma and Joleen2012 are now buddies.
richinri supported josiemoreno's Journal Entry.
Yourpissingmeoff and Joleen2012 are now buddies.
warrenwinter commented on april761's Journal Entry.
lifefallingapart supported SKaitlyn's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.