sasso

Start Weight:(15 Oct 10) 248.0 lb
Current Weight:(05 Dec 16) 223.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

I'm a 35 year old and live in Columbia, MD.

FatSecret member since: 15 Oct 10

sasso's Weight History


sasso's Latest Member Challenges

252
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
 
 


sasso's Buddies

k8yk
not sharing weight
 
Bikini Mama
last weighin: gaining 0.6 lb a week Up
DenWhich
last weighin: gaining 0.6 lb a week Up
 
Anameris
buddies only
sasso has 4 buddies


sasso's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.51g
Chicken Caesar Salad
A low fat caesar salad.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members

Calorie Count


sasso's journal

05 December 2016

I have not worked out consistently in over 2 years. Time to get back in the gym. I have to loose 50 lbs.
on diet Calorie Count  

28 September 2011

Lets try and get 3 more lbs by this Sat.
on diet Calorie Count  

sasso's Recent Food & Exercise

sasso's Groups

Columbia-Ultimate-Losers-Group
This is a group intended for a weight loss competition, email us at columbia-ultimate-losers@googl...

sasso's Recent Activity

sasso's Own Activity

No recent activity.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported PixieGirl58's Journal Entry.
yvonnefalzon recorded a Weight Entry at 108.9 lb.
Cathy E K recorded a Weight Entry at 154.8 lb.
georgecharles recorded a Journal Entry and a Weight Entry at 222.2 lb.
RJ_ recorded a Weight Entry at 323.0 lb.
fredjohnson123 updated their Food Diary.
Mistybenner supported 2227Gwen's Journal Entry.
jamiqua recorded a Journal Entry and a Weight Entry at 137.0 lb.