sasso
Joined October 2010
Posts
28
Following
5
Followers
4
Weight History

Start Weight
248.0 lb
Lost so far: 25.0 lb

Current Weight
223.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 53.0 lb
I'm a 35 year old and live in Columbia, MD.

sasso's Weight History


sasso's Latest Member Challenges

252
  walk! walk! walk! every day ! contest!
status: Completed
ended: 15 Dec 10
view progress
 
 


Following

Bikini Mama
last weighin: gaining 0.6 lb a week Up
 
DenWhich
last weighin: gaining 0.6 lb a week Up
Anameris
only visible to followers
 
dneeriemer
last weighin: steady Steady


sasso's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.51g
Chicken Caesar Salad
A low fat caesar salad.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members

Calorie Count


sasso's journal

05 December 2016

I have not worked out consistently in over 2 years. Time to get back in the gym. I have to loose 50 lbs.
on diet Calorie Count  

28 September 2011

Lets try and get 3 more lbs by this Sat.
on diet Calorie Count  

sasso's Recent Food & Exercise


sasso's Groups

Columbia-Ultimate-Losers-Group
This is a group intended for a weight loss competition, email us at columbia-ultimate-losers@googl...

sasso's Recent Activity

sasso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shaaren supported their Journal Entry.
MonsterBarbie recorded a Weight Entry at 114.6 lb.
Shrinking_Shamrock recorded a Weight Entry at 167.5 lb.
PShearing updated their Food Diary.
eloamartarello supported Leonardolfc's Journal Entry.
SirHampton recorded a Weight Entry at 214.0 lb.
RoeCocoa supported catinhat's Journal Entry.
Zevacat recorded a Weight Entry at 242.9 lb.