sandysheep1

Start Weight:(15 Aug 10) 132.0 lb
Current Weight:(24 Sep 11) 130.5 lb
Goal Weight:120.0 lb
following: sandysheep1's own diet
performance: losing 0.6 lb a week

FatSecret member since: 16 Aug 10

sandysheep1's Weight History


sandysheep1's Latest Member Challenges

113
  Crunch your way to a flatter stomach
status: Completed
ended: 17 Oct 10
view progress
 
 


sandysheep1's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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sandysheep1's journal

16 September 2011

First week working out. 132.5 nude. Yesterday was the first day of physical therapy.

13 September 2011

Yesterday was the first day back at the gym. I was tired of not exercising and waiting on the slow to no results with the chiropractic treatment.

sandysheep1's Recent Food & Exercise

sandysheep1's Recent Activity

sandysheep1's Own Activity

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sandysheep1's Buddies

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Other Member Diet Recent Activity

gilliansings updated their Exercise Diary.
AllieLittles updated their Food Diary.
Changingme1 recorded a Journal Entry.
ChrisComedy and TAIC69 are now buddies.
Tamires16 recorded a Weigh In at 123.5 lb.
sunmoon6689 recorded a Weigh In at 248.2 lb.
ScottMurata recorded a Weigh In at 121.4 lb.
SELouisiana and C67241 are now buddies.