sandysheep1

Start Weight:(15 Aug 10) 132.0 lb
Current Weight:(24 Sep 11) 130.5 lb
Goal Weight:120.0 lb
following: sandysheep1's own diet
performance: losing 0.6 lb a week

FatSecret member since: 16 Aug 10

sandysheep1's Weight History


sandysheep1's Latest Member Challenges

113
  Crunch your way to a flatter stomach
status: Completed
ended: 17 Oct 10
view progress
 
 


sandysheep1's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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sandysheep1's journal

16 September 2011

First week working out. 132.5 nude. Yesterday was the first day of physical therapy.

13 September 2011

Yesterday was the first day back at the gym. I was tired of not exercising and waiting on the slow to no results with the chiropractic treatment.

sandysheep1's Recent Food & Exercise

sandysheep1's Recent Activity

sandysheep1's Own Activity

No recent activity.

sandysheep1's Buddies

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Other Member Diet Recent Activity

gingin40 supported debrafrederick's Journal Entry.
cjholiday970 recorded a Weigh In at 129.6 lb.
ardent_hawk added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.
Zeddie274 supported MsMightyPup's Journal Entry.
Chris@chrisbuxton.com recorded a Weigh In at 199.0 lb.
wholefoodnut commented on their Journal Entry.
sjdallas recorded a Weigh In at 164.0 lb.
lonecell recorded a Weigh In at 224.8 lb.