sailorchick - Member

sailorchick

Joined January 2013

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Weight History

Start Weight

174.0 lb

Lost so far: 5.0 lb

Current Weight

179.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 24.0 lb

sailorchick's Weight History

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g

A complete meal in a cup and a great way to start the day.

cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g

When you crave something sweet, cold and chocolatey.

cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.

cals: 133kcal | fat: 9.07g | carbs: 8.33g | prot: 4.56g

A sweet pumpkin treat that is low in fat while still being low carb.

view complete cookbook

	1 serving Great Value Sweet Gherkin Pickles
	1 serving Great Value Thin Sliced Pastrami
	1 serving Entenmann's Powdered Donut
	Treadmill
	Exercise machine (slow)
	Exercise machine (moderate)