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sachseone

Start Weight:	(05 Dec 10) 250.0 lb
Current Weight:	(04 Mar 12) 240.5 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: Steady

FatSecret member since: 24 Sep 09

sachseone's Weight History

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sachseone's latest member challenges

146

10 pounds by thanksgiving

status:	Completed
ended:	24 Nov 09
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sachseone's buddies

	mskellam on diet mskellam's own diet
	last weighin: losing 0.9 lb a week

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sachseone's cookbook

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g

Oatmeal Banana Bakes

Oatmeal and banana baked like cookies.

cals: 255kcal | fat: 4.93g | carbs: 33.45g | prot: 23.07g

Fish Tacos

Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g

Crustless Broccoli Quiche

A low fat veggie quiche version that still packs in the flavor.

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sachseone's journal

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04 March 2012

Starting over again today. Do it for Haley.

on diet Weight Watchers steady weight

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12 January 2010

Aww one week on the 7 day challange and I made it! I lost 3 lbs! If I can take it day by day and stretch it into week by week I may finally accomplish ...

on diet Weight Watchers losing 2.6 lb a week

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sachseone's Recent Food & Exercise

	1 serving PB&J Jamz
	3 servings Ritz Snack Crackers
	2 servings Chunk Light Tuna
	Walking (moderate) - 3/mph

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sachseone's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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