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rwshaw

Start Weight:(31 Oct 10) 186.1 lb
Current Weight:(27 Jul 12) 199.7 lb
Goal Weight:165.3 lb
following: rwshaw's own diet
performance: losing 0.8 lb a week
FatSecret member since: 31 Oct 10

rwshaw's Weight History

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rwshaw's Recent Food & Exercise

  1 individual container Cream Substitute (Liquid)
  5 oz , boneless, cooked Roasted Dark Turkey Meat
  2 extras large Poached Egg
  Golf (cart)
  Golf (walking)
  Golf (walking)
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Other Member Diet Recent Activity

StarCat105 updated their Food Diary.
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maja 123 recorded a weigh in at 167.6 lb.
huffmann replied to their Challenge post - My challenge - use my bike.
chamomilla recorded a weigh in at 132.3 lb.
kingkeld commented on HCB's journal.
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