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rwshaw
rwshaw
Joined October 2010
Posts
35
Following
0
Followers
0
Weight History
Start Weight
186.1 lb
Lost so far:
13.6 lb
Current Weight
199.7 lb
Performance:
losing 0.8 lb a week
Goal Weight
165.3 lb
Still to go:
34.4 lb
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rwshaw's Weight History
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rwshaw's Recent Food & Exercise
1 serving Coleslaw
1 serving Chicken Breast
1 individual container Cream Substitute (Liquid)
Golf (cart)
Golf (walking)
Walking (moderate) - 3/mph
view diet calendar