rwaller7483

Start Weight:(24 Apr 14) 277.0 lb
Current Weight:(11 Sep 14) 254.0 lb
Goal Weight:220.0 lb
following: rwaller7483's own diet
performance: losing 2.5 lb a week

I've struggled with my weight for my entire life, only really cared for the past few years and I've had some wild fluctuations since then. I lost 100lb at one point, put half of that on again and now I'm losing it again. It'll take time but I'll get there.

FatSecret member since: 18 Aug 10

rwaller7483's Weight History


rwaller7483's Latest Member Challenges

58
  Lose it by Christmas
status: Completed
ended: 11 Feb 13
view progress
 
  
125
  100 Miles - Run, Walk, Ride, or Roll
status: Completed
ended: 24 Sep 12
view progress
 


rwaller7483's Buddies

flagchic
last weighin: losing 1.2 lb a week Down
 
reneezeitler
buddies only
Dicesr
on diet The GI diet
last weighin: losing 5.3 lb a week Down
 
amykitten
not sharing weight



rwaller7483's Latest Posts

Where are you on the Global Fat Scale?
Hmm... Well I've given myself two readings cos I'm only in the 15-29 age range for another 5 months.. I've got a BMI of 27.

In the 15-29 range I'm higher than 79% in the UK and 91% in the rest of the world. I'm Greece.

Supposing I don't pile a load of weight on when I get to the 30-44 range I'm lower than 53% in the UK and higher than 77% in the world. I'm Australia.

Interesting that according to my "ideal weight" I'd be below average for UK and world.
posted 22 Nov 2012, 05:12
How Often Do you weigh yourself?
I weigh myself far too often. Usually first thing in the morning and sometimes last thing at night. I know we naturally gain weight during the day and we're lightest at the morning, but it's a good feeling to see that at night, you're lighter than you were in the morning last week. I suppose it's a double edged sword getting weighed everyday, it can be a little obsessive which can be dangerous but on the other hand when it's going good it's good encouragement and when it's going bad it's a kick up the backside. When I was piling the weight on I never got weighed at all, it just crept up on me without me even thinking about it. Maybe if I did I'd have scared myself into doing soemthing about it sooner.
posted 20 Nov 2012, 03:25
I Love my Body because............
flagchic wrote:
I love my newfound collarbones!


Yes! I kinda have a thing for collarbones and I forgot about mine. Same with cheekbones and dimples. Besides that.. eh, I guess I like my height and hairline.
posted 25 Oct 2012, 13:45
Before and After, anyone?
Thanks Very Happy. Yeah, I'm thinking another 20lb/9kg and that's me done. I've had a hair cut since then too, that's probably accounted for a couple of pounds Razz
posted 30 Jul 2012, 03:44
Before and After, anyone?
Great inspiring thread. Can really see the difference asagohan, congratulations Smile

Here's mine:


Almost there
posted 30 Jul 2012, 02:58
view all rwaller7483's posts

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rwaller7483's journal

11 September 2014

Sometimes I don't know what to do for best. Calorie counting does work for a while but it gets tedious. Yeah, calorie counting is about restriction and ...
on diet rwaller7483's own diet  losing 2.5 lb a week

01 September 2014

Bought a pair of trousers for when I started this job almost a year ago. Didn't fit then, never been able to wear them. They're a bit tight but I can ...

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Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rwaller7483's Recent Activity

rwaller7483's Own Activity

rwaller7483 commented on their Journal Entry.
rwaller7483 commented on their Journal Entry.
rwaller7483 commented on Sewela Malatji's Journal Entry.
rwaller7483 recorded a Journal Entry and a Weigh In at 254.0 lb.

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Other Member Diet Recent Activity

Puffball updated their Exercise Diary.
J123451 recorded a Weigh In at 271.6 lb.
Adnanrana joined challenge 7000 Jumping Jacks in a Week.
tallanole recorded a Weigh In at 180.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 169.8 lb.
Nalko N recorded a Weigh In at 204.4 lb.
_Lady_A1 recorded a Weigh In at 105.8 lb.
sousellas recorded a Weigh In at 194.2 lb.