Start Weight:(24 Apr 14) 277.0 lb
Current Weight:(25 Jun 15) 247.0 lb
Goal Weight:220.0 lb
following: rwaller7483's own diet
performance: losing 3.5 lb a week

I've struggled with my weight for my entire life, only really cared for the past few years and I've had some wild fluctuations since then. I lost 100lb at one point, put half of that on again and now I'm losing it again. It'll take time but I'll get there.

FatSecret member since: 18 Aug 10

rwaller7483's Weight History

rwaller7483's Latest Member Challenges

  Lose it by Christmas
status: Completed
ended: 11 Feb 13
view progress
  100 Miles - Run, Walk, Ride, or Roll
status: Completed
ended: 24 Sep 12
view progress

rwaller7483's Buddies

last weighin: gaining 0.6 lb a week Up
on diet The GI diet
last weighin: gaining 0.2 lb a week Up
buddies only
not sharing weight

rwaller7483's Latest Posts

Where are you on the Global Fat Scale?
Hmm... Well I've given myself two readings cos I'm only in the 15-29 age range for another 5 months.. I've got a BMI of 27.

In the 15-29 range I'm higher than 79% in the UK and 91% in the rest of the world. I'm Greece.

Supposing I don't pile a load of weight on when I get to the 30-44 range I'm lower than 53% in the UK and higher than 77% in the world. I'm Australia.

Interesting that according to my "ideal weight" I'd be below average for UK and world.
posted 22 Nov 2012, 05:12
How Often Do you weigh yourself?
I weigh myself far too often. Usually first thing in the morning and sometimes last thing at night. I know we naturally gain weight during the day and we're lightest at the morning, but it's a good feeling to see that at night, you're lighter than you were in the morning last week. I suppose it's a double edged sword getting weighed everyday, it can be a little obsessive which can be dangerous but on the other hand when it's going good it's good encouragement and when it's going bad it's a kick up the backside. When I was piling the weight on I never got weighed at all, it just crept up on me without me even thinking about it. Maybe if I did I'd have scared myself into doing soemthing about it sooner.
posted 20 Nov 2012, 03:25
I Love my Body because............
flagchic wrote:
I love my newfound collarbones!

Yes! I kinda have a thing for collarbones and I forgot about mine. Same with cheekbones and dimples. Besides that.. eh, I guess I like my height and hairline.
posted 25 Oct 2012, 13:45
Before and After, anyone?
Thanks Very Happy. Yeah, I'm thinking another 20lb/9kg and that's me done. I've had a hair cut since then too, that's probably accounted for a couple of pounds Razz
posted 30 Jul 2012, 03:44
Before and After, anyone?
Great inspiring thread. Can really see the difference asagohan, congratulations Smile

Here's mine:

Almost there
posted 30 Jul 2012, 02:58
view all rwaller7483's posts

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rwaller7483's journal

09 May 2015

Been a bad few months, had an accident on my bike so not been able to use it. Getting back on it now, balls to this
on diet rwaller7483's own diet  gaining 1.8 lb a week

27 February 2015

Fridays will be my weigh day from now on
on diet rwaller7483's own diet  gaining 0.8 lb a week

rwaller7483's Recent Food & Exercise

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Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rwaller7483's Recent Activity

rwaller7483's Own Activity

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rwaller7483's Buddies

flagchic commented on xxxlulabellexxx's Journal Entry.

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