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16 May 2014

Weigh-in: 269.5 lb lost so far: 7.5 lb still to go: 49.5 lb Diet followed reasonably well
   add comment on diet rwaller7483's own diet   steady weight

09 May 2014

Weigh-in: 269.5 lb lost so far: 7.5 lb still to go: 49.5 lb Diet followed reasonably well
   add comment on diet rwaller7483's own diet   losing 4.5 lb a week

02 May 2014

Weigh-in: 274.0 lb lost so far: 3.0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet rwaller7483's own diet   losing 2.6 lb a week

24 April 2014

Weigh-in: 277.0 lb lost so far: 0 lb still to go: 57.0 lb Diet followed N/A

27 January 2014

I think I'm going to take the diet less seriously and be less strict with myself. I know what to do, what not to do but it's just getting the balance right and when I do restrain myself the temptation to blow out is even greater. Quite typical really, forbidden fruit is the best fruit, the most unattainable is the most appealing. So far this month has been two steps forward, one step back. I've bought some Fat Metaboliser Tablets, hopefully they'll do some good so long as I work with them. Winter is a horrible time of year for motivation, probably the worst time for clean slates because it's so uninspiring. I need that extra kick up the arse to get me more active at this time of year and I'm hoping this can be it.

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