rvonduering
Joined October 2009
Posts
49
Following
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Weight History

Start Weight
228.0 lb
Lost so far: 30.6 lb

Current Weight
197.4 lb
Performance: losing 1.0 lb a week

Goal Weight
175.0 lb
Still to go: 22.4 lb

rvonduering's Weight History



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rvonduering's journal

02 December 2009

The raw food diet is fantastic!!!! I am eating all I want as long as I follow the rules, stay within my food groups, and keep myself feeling full so I ...

29 November 2009

just transitioned to an 80% raw food diet. today is day 2

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