rvonduering

Start Weight:(03 Dec 09) 228.0 lb
Current Weight:(08 Jul 13) 197.4 lb
Goal Weight:175.0 lb
following: rvonduering's own diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Oct 09

rvonduering's Weight History



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rvonduering's journal

02 December 2009

The raw food diet is fantastic!!!! I am eating all I want as long as I follow the rules, stay within my food groups, and keep myself feeling full so I ...

29 November 2009

just transitioned to an 80% raw food diet. today is day 2

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Scalewatcher3 commented on Draglist's Journal Entry.
moopie321 recorded a Weight Entry at 132.0 lb.
love2av8 recorded a Weight Entry at 162.5 lb.
Alan H recorded a Weight Entry at 202.4 lb.
ftroop69 recorded a Journal Entry and a Weight Entry at 312.4 lb.
anne m kane updated their Food Diary.
SjF60 supported lggdrg's Journal Entry.
chadlius88 recorded a Journal Entry and a Weight Entry at 183.0 lb.