rvonduering

Start Weight:(03 Dec 09) 228.0 lb
Current Weight:(08 Jul 13) 197.4 lb
Goal Weight:175.0 lb
following: rvonduering's own diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Oct 09

rvonduering's Weight History



Other Related Links

Members


rvonduering's journal

02 December 2009

The raw food diet is fantastic!!!! I am eating all I want as long as I follow the rules, stay within my food groups, and keep myself feeling full so I ...

29 November 2009

just transitioned to an 80% raw food diet. today is day 2
on diet rvonduering's own diet  gaining 0.5 lb a week

rvonduering's Recent Food & Exercise

rvonduering's Recent Activity

rvonduering's Own Activity

No recent activity.

rvonduering's Buddies

No recent activity.

Other Member Diet Recent Activity

JARGONZALEZ recorded a Journal Entry.
JamesL90 recorded a Weigh In at 203.5 lb.
motlatsi85 recorded a Weigh In at 188.3 lb.
Mythronies recorded a Weigh In at 391.0 lb.
WeAre91 recorded a Weigh In at 250.0 lb.
m3m0ry21 recorded a Weigh In at 180.8 lb.
cj.mccartney recorded a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.