Date started: 03 Dec 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 228.0 lb
08 Jul 13	197.4 lb	Reasonably Well
13 Jun 13	201.0 lb	Reasonably Well
28 Feb 13	202.0 lb	Reasonably Well
27 Sep 12	207.0 lb	Reasonably Well
13 Jul 12	208.4 lb	Reasonably Well
12 Jun 12	209.4 lb	Poorly
07 Feb 12	213.0 lb	Poorly
17 May 11	191.5 lb	Reasonably Well
05 Apr 11	192.2 lb	Reasonably Well
17 Feb 11	196.0 lb	Reasonably Well
03 Feb 11	198.4 lb	Reasonably Well
28 Oct 10	191.0 lb	Reasonably Well
21 Oct 10	193.0 lb	Reasonably Well
07 Oct 10	193.0 lb	Reasonably Well
23 Sep 10	193.5 lb	Reasonably Well
28 Jul 10	194.2 lb	Reasonably Well
27 Jul 10	196.0 lb	Reasonably Well
25 Jul 10	196.2 lb	Reasonably Well
13 Jun 10	197.6 lb	Reasonably Well
11 Jun 10	199.0 lb	Reasonably Well
13 May 10	199.8 lb	Reasonably Well
02 Apr 10	200.0 lb	Reasonably Well
31 Mar 10	201.8 lb	Reasonably Well
05 Mar 10	203.0 lb	Reasonably Well
04 Mar 10	204.0 lb	Reasonably Well
28 Feb 10	205.4 lb	Reasonably Well
07 Feb 10	205.0 lb	Reasonably Well
02 Feb 10	207.4 lb	Reasonably Well
05 Dec 09	208.2 lb	Reasonably Well
04 Dec 09	212.4 lb	Reasonably Well
03 Dec 09	228.0 lb	Not Applicable

Date started: 06 Oct 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 224.4 lb
02 Dec 09	213.6 lb	Reasonably Well
29 Nov 09	215.3 lb	Reasonably Well
24 Nov 09	218.0 lb	Reasonably Well
17 Nov 09	214.4 lb	Reasonably Well
02 Nov 09	215.2 lb	Reasonably Well
31 Oct 09	216.4 lb	Reasonably Well
29 Oct 09	218.2 lb	Reasonably Well
27 Oct 09	219.2 lb	Reasonably Well
24 Oct 09	220.0 lb	Reasonably Well
21 Oct 09	222.4 lb	Reasonably Well
14 Oct 09	223.4 lb	Reasonably Well
06 Oct 09	224.4 lb	Not Applicable