| February 2010 |
| Thu 11th: |
789 *
|
34%
|
fat: 40.36g |
| |
protein: 37.91g |
| |
carbs: 66.90g |
|
-
|
-
|
| November 2009 |
| Tue 24th: |
2494 *
|
108%
|
fat: 104.23g |
| |
protein: 146.47g |
| |
carbs: 240.36g |
|
2677*
|
 183
|
| Sat 14th: |
571 *
|
25%
|
fat: 26.56g |
| |
protein: 24.87g |
| |
carbs: 59.63g |
|
-
|
-
|
| Tue 10th: |
1686 *
|
73%
|
fat: 57.92g |
| |
protein: 62.82g |
| |
carbs: 221.41g |
|
-
|
-
|
| Thu 5th: |
2002 *
|
87%
|
fat: 74.25g |
| |
protein: 62.08g |
| |
carbs: 273.34g |
|
2880*
|
878
|
| Wed 4th: |
1025 *
|
45%
|
fat: 45.80g |
| |
protein: 30.35g |
| |
carbs: 132.34g |
|
2844*
|
1819
|
| Tue 3rd: |
2240 *
|
97%
|
fat: 102.93g |
| |
protein: 43.94g |
| |
carbs: 278.14g |
|
3239*
|
999
|
| Mon 2nd: |
2414 *
|
105%
|
fat: 90.28g |
| |
protein: 54.57g |
| |
carbs: 342.01g |
|
2947*
|
533
|
| Sun 1st: |
1725 *
|
75%
|
fat: 27.63g |
| |
protein: 52.00g |
| |
carbs: 322.75g |
|
-
|
-
|
| October 2009 |
| Sat 31st: |
1703 *
|
74%
|
fat: 50.71g |
| |
protein: 71.01g |
| |
carbs: 239.44g |
|
3154*
|
1451
|
| Fri 30th: |
1664 *
|
72%
|
fat: 66.08g |
| |
protein: 75.36g |
| |
carbs: 199.40g |
|
2969*
|
1305
|
| Thu 29th: |
1785 *
|
78%
|
fat: 91.65g |
| |
protein: 69.97g |
| |
carbs: 165.48g |
|
3466*
|
1681
|
| Wed 28th: |
1931 *
|
84%
|
fat: 59.04g |
| |
protein: 80.75g |
| |
carbs: 194.56g |
|
3436*
|
1505
|
| Tue 27th: |
2046
|
89%
|
fat: 74.51g |
| |
protein: 64.95g |
| |
carbs: 288.99g |
|
3296
|
1250
|
| Mon 26th: |
2892
|
126%
|
fat: 110.77g |
| |
protein: 111.46g |
| |
carbs: 361.29g |
|
3390
|
498
|
| Sat 24th: |
-
|
-
|
|
2750*
|
-
|
| Fri 23rd: |
1496 *
|
65%
|
fat: 35.96g |
| |
protein: 52.85g |
| |
carbs: 242.16g |
|
3008*
|
1512
|
| Thu 22nd: |
950
|
41%
|
fat: 42.89g |
| |
protein: 18.29g |
| |
carbs: 135.95g |
|
3322
|
2372
|
| Wed 21st: |
2652 *
|
115%
|
fat: 92.57g |
| |
protein: 73.43g |
| |
carbs: 294.06g |
|
3525*
|
873
|
| Tue 20th: |
2211
|
96%
|
fat: 65.49g |
| |
protein: 66.73g |
| |
carbs: 277.98g |
|
3123*
|
912
|
| Fri 16th: |
400 *
|
17%
|
fat: 18.49g |
| |
protein: 12.82g |
| |
carbs: 44.45g |
|
-
|
-
|
