Joined February 2011
Weight History

Start Weight
216.0 lb
Lost so far: 29.3 lb

Current Weight
186.7 lb
Performance: losing 1.8 lb a week

Goal Weight
164.0 lb
Still to go: 22.7 lb
Originally from The Netherlands... now living in Washington State.

rvdp's Weight History

Other Related Links



rvdp's journal

20 January 2018

All water loss...
on diet Atkins  

18 January 2018

Sigh.. So my wife took me to Mexico for a week to celebrate my birthday... I decided not to think about my diet and completely let myself go. After ...
on diet Atkins  

rvdp's Recent Food & Exercise

rvdp's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

rvdp's Recent Activity

rvdp's Own Activity

rvdp recorded a Weight Entry at 186.7 lb.
rvdp recorded a Weight Entry at 187.2 lb.
rvdp recorded a Weight Entry at 188.5 lb.
rvdp recorded a Weight Entry at 189.4 lb.


No recent activity.

Atkins Recent Activity

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danawiesner recorded a Weight Entry at 220.0 lb.
jsmitherman supported adamevegod1's Journal Entry.
8DeanII commented on Lindart's Journal Entry.