rvdp
Joined February 2011
Posts
172
Following
0
Followers
0
Weight History

Start Weight
216.0 lb
Lost so far: 29.3 lb

Current Weight
186.7 lb
Performance: losing 1.8 lb a week

Goal Weight
164.0 lb
Still to go: 22.7 lb
Originally from The Netherlands... now living in Washington State.

rvdp's Weight History



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Atkins


rvdp's journal

20 January 2018

All water loss...
on diet Atkins  

18 January 2018

Sigh.. So my wife took me to Mexico for a week to celebrate my birthday... I decided not to think about my diet and completely let myself go. After ...
on diet Atkins  

rvdp's Recent Food & Exercise


rvdp's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

rvdp's Recent Activity

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Atkins Recent Activity

PaganLogic1974 recorded a Weight Entry at 191.8 lb.
kimberliefielding supported momma6224's Journal Entry.
ioaq5100 updated their Exercise Diary.
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From371to184 supported pmjeff21's Weight Entry.
YellowTrucker recorded a Weight Entry at 330.6 lb.
pocohorse supported creyes7's Journal Entry.