rvdp
Joined February 2011
Posts
162
Following
0
Followers
0
Weight History

Start Weight
216.0 lb
Lost so far: 31.6 lb

Current Weight
184.4 lb
Performance: losing 2.1 lb a week

Goal Weight
164.0 lb
Still to go: 20.4 lb
Originally from The Netherlands... now living in Washington State.

rvdp's Weight History



Other Related Links

Members

Atkins


rvdp's journal

15 November 2017

After 3 weeks: Finally progress.. Baby steps :)
on diet Atkins  

09 January 2014

Restart
on diet Calorie Count  

rvdp's Recent Food & Exercise


rvdp's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

rvdp's Recent Activity

rvdp's Own Activity

rvdp recorded a Weight Entry at 184.4 lb.
rvdp recorded a Weight Entry at 184.7 lb.
rvdp recorded a Weight Entry at 185.1 lb.
rvdp recorded a Weight Entry at 185.2 lb.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported ClarityAnn's Journal Entry.
MMDuff10 recorded a Weight Entry at 141.0 lb.
right-now-or-never updated their Food Diary.
meganmuirhead recorded a Weight Entry at 156.5 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
Bigben2844 joined group Keeping up with ketosis.
old hag updated their Exercise Diary.
Katsolo commented on their Journal Entry.