Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > russell_lardie

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

russell_lardie

Start Weight:	(23 Jan 11) 219.4 lb
Current Weight:	(09 Mar 13) 234.2 lb
Goal Weight:	200.0 lb

following: russell_lardie's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Jan 11

russell_lardie's Weight History

view russell_lardie's complete history

russell_lardie's latest member challenges

286

"This is the Summer" Challenge

status:	Completed
ended:	31 Aug 12
view progress

122

30lbs by Labor Day Weekend

status:	Completed
ended:	04 Sep 11
view progress

view all russell_lardie's challenges

Other Related Links

Members

journals

forums

tips

russell_lardie's Recent Food & Exercise

	6 teaspoons Sugar
	1 mug Coffee
	1 fruit Oranges
	Running - 6/mph
	Bicycling (very fast) - 17.5/mph
	Calisthenics (heavy, e.g. pushups)

view diet calendar

russell_lardie's Recent Activity

russell_lardie's own activity

No recent activity.

russell_lardie's Buddies

No recent activity.

Other Member Diet Recent Activity

	gottadewit recorded a weigh in at 178.0 lb.
	langworthym recorded a weigh in at 219.0 lb.
	Hannah Smith recorded a weigh in at 160.3 lb.
	nanw90 updated their Exercise Diary.
	Polarisld33 updated their Exercise Diary.
	sickert08 recorded a journal and a weigh in at 159.0 lb.
	wolfsage commented on their journal.
	LindaLea submitted a new Challenge topic - Keeping Under.