rrobbins1974 - Member

rrobbins1974

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

110.0 lb

Lost so far: 2.6 lb

Current Weight

107.4 lb
Performance: losing 0.0 lb a week

Goal Weight

102.0 lb

Still to go: 5.4 lb

rrobbins1974's Weight History

	Jrobbins1972
	last weighin: gaining 0.2 lb a week

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 608kcal | fat: 36.32g | carbs: 39.43g | prot: 30.45g

This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.

cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g

Asian inspired chicken salad that you can also wrap in fresh lettuce.

view complete cookbook

	0.1 cup cooked Quinoa (Cooked)
	1 serving Sugar Snap Peas
	1/2 serving Turkey Meatballs
	Running (jogging) - 5/mph
	Driving
	Conditioning exercise (health club)