rozee126 - Member

rozee126

Joined October 2011

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Weight History

Start Weight

184.5 lb

Lost so far: 17.5 lb

Current Weight

167.0 lb
Performance: losing 0.4 lb a week

Goal Weight

165.0 lb

Still to go: 2.0 lb

Married with children. Life gets so busy at times, that you forget about "Me Time". In order to <3 others you should <3 yourself!

rozee126's Weight History

Walk it out!

cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g

Italian inspired chicken with mozzarella cheese, tomato and basil.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

	1 serving Great Harvest Bread Co Cinnamon Swirl Bread
	1 serving Green Giant Fresh Baby Cut Carrots
	1 serving Member's Mark Classic Hummus Singles
	Water Aerobics
	Desk Work
	Walking (moderate) - 3/mph