royal8411
Joined August 2013
Posts
27
Following
4
Followers
3
Weight History

Start Weight
293.0 lb
Lost so far: 8.6 lb

Current Weight
284.4 lb
Performance: gaining 0.5 lb a week

Goal Weight
240.0 lb
Still to go: 44.4 lb
I have been fighting this disease for years. I end up being a yoyo. Lose and then gain. I need to have more willpower and I just need to get up and move. It is going to be a journey and I have just started

royal8411's Weight History


royal8411's Latest Member Challenges

66
  water 8 cups
status: Completed
ended: 27 Aug 13
view progress
 
 


Following

pumakitten
last weighin: losing 1.7 lb a week Down
 
las302
last weighin: gaining 0.0 lb a week Up
lovergirl654
last weighin: losing 2.4 lb a week Down
 
NextStarOver
last weighin: losing 0.2 lb a week Down


royal8411's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice
A low-carb, delicious fried rice.
cals: 33kcal | fat: 0.13g | carbs: 7.64g | prot: 0.64g
Spicy Jicama Salad
A tangy side dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

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Yes... I have Diabetes
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