Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
rorka
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
rorka
Start Weight:
(19 Mar 11) 165.3 lb
Current Weight:
(14 Apr 13) 158.5 lb
Goal Weight:
158.7 lb
following:
rorka's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 19 Mar 11
rorka's Weight History
view rorka's complete history
Other Related Links
Members
Journals
Forums
Tips
rorka's Recent Food & Exercise
30 mls Café
1
stick
Bâtons de Pain Ordinaire
1 serving Jus d'orange
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar
rorka's Recent Activity
rorka's
Own Activity
No recent activity.
rorka's
Buddies
No recent activity.
Other Member Diet Recent Activity
bernie van eden
added
staceyg02
's
Baked Chicken with Mushrooms & Peppers
recipe to their cook book.
thofo
recorded a
weigh in
at 191.0 lb.
tmsindub
added
issysmom
's
Cauliflower Lasagna
recipe to their cook book.
Amsterdamer
updated their
Food Diary
.
big kahuna
recorded a
weigh in
at 225.0 lb.
fazzo54
updated their
Exercise Diary
.
LorLie2014
added
LittleMamaMickey
's
Parmesan Crusted Pork Chops
recipe to their cook book.
HealthyFriend
recorded a
weigh in
at 155.0 lb.
rorka's Weight History