romona718

Start Weight:(09 Jan 12) 188.0 lb
Current Weight:(24 May 13) 176.0 lb
Goal Weight:150.0 lb
following: romona718's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Oct 07

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Exercising
I heard that there are so many extra points allowed a week, and that you also get points for exercising. Could someone please explain this in better detail to me. I got my weight watchers books on ebay, so therefore I do not go to meetings. I have looked in my books and can't find any deeper explaination. Any help would be appreciated!
posted 23 Oct 2007, 10:17
romona718 has submitted 1 post

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romona718's journal

07 February 2012

woohoo
on diet romona718's own diet  losing 2.2 lb a week

16 October 2007

I also saw this advertized on the Today show this morning. I really hope that this site help me stay focused on my goal. I have tried Weight Watchers ...
on diet Weight Watchers  

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