robynaragon - Member

robynaragon

Joined August 2012

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Weight History

Start Weight

290.0 lb

Lost so far: 0 lb

Current Weight

290.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 90.0 lb

robynaragon's Weight History

377

10% weight loss

cals: 434kcal | fat: 10.45g | carbs: 59.35g | prot: 24.09g

Easy, fast and healthy. This one fills you up.

cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g

Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

view complete cookbook