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Weight History
showing entries 21 to 25 of 41
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15 April 2017
Baby steps! Feeling good is more important than weight loss right now, but every little drop makes me feel a bit better also...on the right track!
Weigh-in:
185.4 lb
lost so far:
12.6 lb
still to go:
15.4 lb
Diet followed reasonably well
(12 comments)
losing 0.3 lb a week
14 April 2017
Lettuce wrapped burger with tomato, mustard, dill relish & Swiss cheese.
(20 comments)
12 April 2017
Today's "eggs-periment"...Chorizo Scotch eggs! Made a few with pickled red beet eggs...the perfect combo of sweet & spicy! Super tasty!
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11 April 2017
Leftover salmon for lunch today...did horrible yesterday and had too many carbs. Paying the price today with a migraine. Trying to look at it as a positive that I'm on the right track with Keto/LCHF and just need to refocus and be more disciplined. Two steps forward...only one step back. Still forward progress!
(11 comments)
08 April 2017
Hot Italian sausage Scotch eggs! I have way too much fun with my food... ?
(20 comments)
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