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Weight History
showing entries 16 to 20 of 41
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29 April 2017
Weigh-in:
183.8 lb
lost so far:
14.2 lb
still to go:
13.8 lb
Diet followed reasonably well
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losing 2.0 lb a week
26 April 2017
Tardis & Dalek strawberry mango creamy ice pops! I made popsicles the other night and had some extra mix that I threw in my Doctor Who silicone ice cube trays. A bit high in the carbohydrate count, but definitely fun and tasty! (Amounts are approximate as I made a batch and divided it into individual pops and/or cubes.)
(2 comments)
22 April 2017
Holding almost steady even though I had a few not so perfect Keto days around Easter with the family. Getting back on track and trying to walk as much as possible so hopefully I'll see numbers dropping again soon!
Weigh-in:
185.8 lb
lost so far:
12.2 lb
still to go:
15.8 lb
Diet followed reasonably well
(2 comments)
gaining 0.4 lb a week
21 April 2017
Leftover steak from last night's dinner and eggs...
(2 comments)
20 April 2017
Reverse seared ribeye steak with broccoli...both cooked in rendered bacon fat! Steak topped with Kerrygold butter for more healthy fat content and deliciousness!
(35 comments)
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