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Weight History
showing entries 6 to 10 of 41
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02 June 2017
Pork chops and brussels sprouts both cooked in rendered bacon fat. Delicious dinner!
(13 comments)
23 May 2017
Weigh-in:
181.6 lb
lost so far:
16.4 lb
still to go:
11.6 lb
Diet followed reasonably well
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losing 0.6 lb a week
20 May 2017
NY Strip Steak & broccoli cooked in bacon fat...steak topped with Kerrygold butter for extra deliciousness!
(16 comments)
18 May 2017
Bacon and guacamole topped hard boiled eggs! This is kind of lunch & dinner for me...very fat healthy and filling! Pro-tip: break up pieces of bacon to top the guacamole eggs...delicious!
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18 May 2017
Slowly but surely! My scale says my body fat percentage is slowly decreasing and muscle percentage is rising as well. Progress!
Weigh-in:
182.0 lb
lost so far:
16.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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robscastle's weight history
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