Start Weight:(02 Feb 11) 293.0 lb
Current Weight:(10 Oct 14) 253.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 2.3 lb a week

FatSecret member since: 10 Aug 10

robbyrob's Weight History

robbyrob's Latest Member Challenges

  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress

robbyrob's Buddies

Online now jparlett
buddies only
not sharing weight
buddies only
buddies only

robbyrob's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Other Related Links



robbyrob's journal

06 October 2014

I am leaving for a beach vacation in a week and have been wanting to hit a certain goal, so for the last week on top of low carb I have been limiting my ...
on diet Atkins  

10 August 2014

Keeping my calories at around 1400 per day along with low carb until I can begin my workouts.
on diet Atkins  losing 2.9 lb a week

robbyrob's Recent Food & Exercise

robbyrob's Recent Activity

robbyrob's Own Activity

No recent activity.

robbyrob's Buddies

jparlett updated their Food Diary.

Atkins Recent Activity

HorseChick50 recorded a Weigh In at 166.0 lb.
gems4donna recorded a Weigh In at 201.0 lb.
diehard3 updated their Food Diary.
newnormal supported nutration's Weigh In.
Bigtom59 updated their Exercise Diary.
jlandero recorded a Weigh In at 286.0 lb.
dmarie4near recorded a Weigh In at 199.2 lb.
molly158 recorded a Weigh In at 236.0 lb.