robbyrob

Start Weight:(02 Feb 11) 293.0 lb
Current Weight:(10 Oct 14) 253.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 2.3 lb a week

FatSecret member since: 10 Aug 10

robbyrob's Weight History


robbyrob's Latest Member Challenges

198
  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress
 
 


robbyrob's Buddies

Lolligags
not sharing weight
 
Askala
buddies only
flrnchughes
buddies only
 
blessedmommak
on diet Atkins
buddies only


robbyrob's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Other Related Links

Members

Atkins


robbyrob's journal

06 October 2014

I am leaving for a beach vacation in a week and have been wanting to hit a certain goal, so for the last week on top of low carb I have been limiting my ...
on diet Atkins  

10 August 2014

Keeping my calories at around 1400 per day along with low carb until I can begin my workouts.
on diet Atkins  

robbyrob's Recent Food & Exercise

robbyrob's Recent Activity

robbyrob's Own Activity

No recent activity.

robbyrob's Buddies

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Atkins Recent Activity

RoseTampa supported Rckc's Journal Entry.
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ready4camping updated their Food Diary.
Briggsr2 commented on redgirl1974's Journal Entry.
tray324 commented on redgirl1974's Journal Entry.
auroraioanid added luvinlife09's All Seed Crackers recipe to their cook book.
sierra1167 supported Lindart's Journal Entry.