Start Weight:(02 Feb 11) 293.0 lb
Current Weight:(10 Oct 14) 253.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 2.3 lb a week

FatSecret member since: 10 Aug 10

robbyrob's Weight History

robbyrob's Latest Member Challenges

  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress

robbyrob's Buddies

Online now Lolligags
not sharing weight
buddies only
buddies only
on diet Atkins
buddies only

robbyrob's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

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robbyrob's journal

06 October 2014

I am leaving for a beach vacation in a week and have been wanting to hit a certain goal, so for the last week on top of low carb I have been limiting my ...
on diet Atkins  

10 August 2014

Keeping my calories at around 1400 per day along with low carb until I can begin my workouts.
on diet Atkins  

robbyrob's Recent Food & Exercise

robbyrob's Recent Activity

robbyrob's Own Activity

No recent activity.

robbyrob's Buddies

No recent activity.

Atkins Recent Activity

sierra1167 updated their Food Diary.
mtweems recorded a Weigh In at 204.0 lb.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 158.0 lb.
YellowTrucker updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.
BluRaven recorded a Weigh In at 167.4 lb.
Andrea Cooper recorded a Weigh In at 186.6 lb.