robbyrob

Start Weight:(02 Feb 11) 293.0 lb
Current Weight:(10 Oct 14) 253.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 2.3 lb a week

FatSecret member since: 10 Aug 10

robbyrob's Weight History


robbyrob's Latest Member Challenges

198
  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress
 
 


robbyrob's Buddies

Lolligags
not sharing weight
 
jparlett
buddies only
flrnchughes
buddies only
 
Askala
buddies only


robbyrob's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Other Related Links

Members

Atkins


robbyrob's journal

06 October 2014

I am leaving for a beach vacation in a week and have been wanting to hit a certain goal, so for the last week on top of low carb I have been limiting my ...
on diet Atkins  

10 August 2014

Keeping my calories at around 1400 per day along with low carb until I can begin my workouts.
on diet Atkins  losing 2.9 lb a week

robbyrob's Recent Food & Exercise

robbyrob's Recent Activity

robbyrob's Own Activity

No recent activity.

robbyrob's Buddies

jparlett supported DairyFarmersWife's Journal Entry.

Atkins Recent Activity

2227Gwen updated their Food Diary.
Russ V added VetWifeMomRN's Sazon Chicken with Peppers & Onions recipe to their cook book.
Fractal Moonshine recorded a Weigh In at 181.0 lb.
r21420 recorded a Weigh In at 285.0 lb.
Momma324 recorded a Weigh In at 207.8 lb.
newnormal commented on amy30's Journal Entry.
kimraine recorded a Weigh In at 198.0 lb.
redgirl1974 commented on their Journal Entry.