rkok38

Start Weight:(22 Feb 10) 165.0 lb
Current Weight:(05 Mar 10) 160.0 lb
Goal Weight:150.0 lb
following: rkok38's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Feb 10

rkok38's Weight History


rkok38's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 



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rkok38's Recent Food & Exercise

rkok38's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

rkok38's Recent Activity

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Other Member Diet Recent Activity

losinit1655 and jmb3450 are now buddies.
Blaze013 updated their Exercise Diary.
mickfan1 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
KARINBELLA22 recorded a Weigh In at 127.9 lb.
jmb3450 supported northernmusician's Journal Entry.
sugartank commented on their Journal Entry.
leangela225 recorded a Weigh In at 152.8 lb.
latincharmer and yallei are now buddies.