rkok38

Start Weight:(22 Feb 10) 165.0 lb
Current Weight:(05 Mar 10) 160.0 lb
Goal Weight:150.0 lb
following: rkok38's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Feb 10

rkok38's Weight History


rkok38's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 



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rkok38's Recent Food & Exercise

rkok38's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

rkok38's Recent Activity

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Other Member Diet Recent Activity

pyrowl recorded a Weigh In at 176.2 lb.
momange updated their Food Diary.
jodycaccese recorded a Journal Entry and a Weigh In at 246.9 lb.
ProfShanks recorded a Weigh In at 182.0 lb.
Socolova supported hennebrooke's Journal Entry.
cwilson7873 updated their Food Diary.
minhv supported paperdoll2003 's Journal Entry.
Syntia Abreu recorded a Weigh In at 174.2 lb.