rkok38

Start Weight:(22 Feb 10) 165.0 lb
Current Weight:(05 Mar 10) 160.0 lb
Goal Weight:150.0 lb
following: rkok38's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Feb 10

rkok38's Weight History


rkok38's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 



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rkok38's Recent Food & Exercise

rkok38's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

rkok38's Recent Activity

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Other Member Diet Recent Activity

dimatteomike updated their Exercise Diary.
Bigpedro and Themissenigma are now buddies.
BrennaAlene recorded a Weigh In at 147.0 lb.
SuccessThisTime58 supported Ann444's Journal Entry.
2227Gwen commented on dorindam59's Journal Entry.
glen commented on HCB's Journal Entry.
Snailz joined challenge No snacking after 8pm.
mizzmonique recorded a Weigh In at 184.0 lb.