rkok38

Start Weight:(22 Feb 10) 165.0 lb
Current Weight:(05 Mar 10) 160.0 lb
Goal Weight:150.0 lb
following: rkok38's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Feb 10

rkok38's Weight History


rkok38's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 



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rkok38's Recent Food & Exercise

rkok38's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

rkok38's Recent Activity

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Other Member Diet Recent Activity

BethAnn12 recorded a Journal Entry and a Weight Entry at 210.0 lb.
kenomikes195 recorded a Weight Entry at 186.0 lb.
Mrsriddle recorded a Weight Entry at 122.8 lb.
rileykennington recorded a Weight Entry at 125.8 lb.
adamevegod commented on HCB's Journal Entry.
sailorbob1 recorded a Weight Entry at 165.3 lb.
Eriik Nicolas recorded a Weight Entry at 145.5 lb.
Auntie Roz recorded a Weight Entry at 158.7 lb.