Start Weight:(22 Feb 10) 165.0 lb
Current Weight:(05 Mar 10) 160.0 lb
Goal Weight:150.0 lb
following: rkok38's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Feb 10

rkok38's Weight History

rkok38's Latest Member Challenges

  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress

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rkok38's Recent Food & Exercise

rkok38's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

rkok38's Recent Activity

rkok38's Own Activity

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Other Member Diet Recent Activity

Mudderluv recorded a Weigh In at 212.1 lb.
kclab updated their Food Diary.
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redgirl1974 commented on Frosty Heimdall's Journal Entry.
viktorapasov recorded a Weigh In at 179.9 lb.
chaz1945 updated their Food Diary.
solidago recorded a Weigh In at 164.6 lb.
neetuaujla recorded a Weigh In at 160.0 lb.