ritavog

Start Weight:(15 Oct 11) 163.6 lb
Current Weight:(30 Oct 14) 156.5 lb
Goal Weight:136.7 lb
following: ritavog's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 15 Jan 12

ritavog's Weight History


ritavog's Latest Member Challenges

77
  90 Days of Hard Exercise and Healthy Eating
status: In Progress
currently: Week 6 of 12
end date: Monday 12 Jan 15
view progress
 
  
337
  The 25lb Christmas Present
status: In Progress
currently: Week 9 of 12
end date: Monday 22 Dec 14
view progress
 


ritavog's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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ritavog's Recent Food & Exercise

ritavog's Recent Activity

ritavog's Own Activity

ritavog updated their Exercise Diary.
ritavog recorded a Weigh In at 156.5 lb.
ritavog updated their Food Diary.
ritavog recorded a Weigh In at 152.6 lb.

ritavog's Buddies

No recent activity.

Other Member Diet Recent Activity

calorietoast recorded a Weigh In at 176.4 lb.
anuragsi recorded a Weigh In at 205.3 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
debrafrederick updated their Food Diary.
FranMom commented on ChrisComedy's Journal Entry.
20214 recorded a Weigh In at 184.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Anna Yurchenko recorded a Weigh In at 139.6 lb.