ritavog

Start Weight:(15 Oct 11) 163.6 lb
Current Weight:(30 Oct 14) 156.5 lb
Goal Weight:136.7 lb
following: ritavog's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 15 Jan 12

ritavog's Weight History


ritavog's Latest Member Challenges

77
  90 Days of Hard Exercise and Healthy Eating
status: In Progress
currently: Week 5 of 12
end date: Monday 12 Jan 15
view progress
 
  
337
  The 25lb Christmas Present
status: In Progress
currently: Week 8 of 12
end date: Monday 22 Dec 14
view progress
 


ritavog's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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ritavog's Recent Food & Exercise

ritavog's Recent Activity

ritavog's Own Activity

ritavog updated their Exercise Diary.
ritavog recorded a Weigh In at 156.5 lb.
ritavog updated their Food Diary.
ritavog recorded a Weigh In at 152.6 lb.

ritavog's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on RoyBAlston's Weigh In.
inmsweantitrust commented on cdinkle's Journal Entry.
gingin40 joined challenge Team Mojo.
S0786 supported maracorren's Journal Entry.
helenh1962 recorded a Weigh In at 218.0 lb.
JoelPH updated their Food Diary.
rose brauning updated their Food Diary.
RoyBAlston recorded a Weigh In at 177.3 lb.