ritavog

Start Weight:(15 Oct 11) 163.6 lb
Current Weight:(22 Oct 14) 152.6 lb
Goal Weight:136.7 lb
following: ritavog's own diet
performance: losing 5.6 lb a week

FatSecret member since: 15 Jan 12

ritavog's Weight History


ritavog's Latest Member Challenges

80
  90 Days of Hard Exercise and Healthy Eating
status: In Progress
currently: Week 1 of 12
end date: Monday 12 Jan 15
view progress
 
  
340
  The 25lb Christmas Present
status: In Progress
currently: Week 4 of 12
end date: Monday 22 Dec 14
view progress
 


ritavog's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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ritavog's Recent Food & Exercise

ritavog's Recent Activity

ritavog's Own Activity

ritavog updated their Food Diary.
ritavog recorded a Weigh In at 152.6 lb.
ritavog recorded a Weigh In at 154.5 lb.
ritavog updated their Food Diary.

ritavog's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported tigertail's Journal Entry.
msbuggirl supported hanyelalfy's Weigh In.
br_e_co commented on skinnier loretta's Weigh In.
Deere Man updated their Food Diary.
VeggieJunkie supported LoadGod's Journal Entry.
Sweet Ce commented on ctlss's Journal Entry.
wanderingartist supported Josh Coker's Journal Entry.
DianeStL recorded a Weigh In at 141.2 lb.