ritavog

Start Weight:(15 Oct 11) 163.6 lb
Current Weight:(27 Dec 13) 156.5 lb
Goal Weight:141.1 lb
following: ritavog's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 15 Jan 12

ritavog's Weight History


ritavog's Latest Member Challenges

111
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
  
146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
 


ritavog's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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Other Member Diet Recent Activity

Rolandman supported mrsmole's Journal Entry.
Hipaagrammy supported Misscherylann's Weigh In.
deaby16 commented on Tulipgirl6's Journal Entry.
mp3three recorded a Weigh In at 160.6 lb.
DairyKing commented on their Journal Entry.
weberville recorded a Weigh In at 209.0 lb.
raquelverdina recorded a Weigh In at 235.0 lb.
father tuck recorded a Weigh In at 281.0 lb.