ritavog
Joined January 2012
Posts
45
Following
0
Followers
0
Weight History

Start Weight
163.6 lb
Lost so far: 14.8 lb

Current Weight
148.8 lb
Performance: losing 0.1 lb a week

Goal Weight
136.7 lb
Still to go: 12.1 lb

ritavog's Weight History


ritavog's Latest Member Challenges

74
  90 Days of Hard Exercise and Healthy Eating
status: Completed
ended: 12 Jan 15
view progress
 
  
321
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 


ritavog's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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Other Member Diet Recent Activity

srh69ca recorded a Weight Entry at 177.7 lb.
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Luis Fher recorded a Journal Entry.
Skiny707 recorded a Journal Entry.
Bonnie ochetti supported kmking40's Journal Entry.
Cgarthe updated their Exercise Diary.