ritavog
Joined January 2012
Posts
45
Following
0
Followers
0
Weight History

Start Weight
163.6 lb
Lost so far: 14.8 lb

Current Weight
148.8 lb
Performance: losing 0.1 lb a week

Goal Weight
136.7 lb
Still to go: 12.1 lb

ritavog's Weight History


ritavog's Latest Member Challenges

74
  90 Days of Hard Exercise and Healthy Eating
status: Completed
ended: 12 Jan 15
view progress
 
  
321
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 


ritavog's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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Other Member Diet Recent Activity

Allgreen supported tlschwenn's Journal Entry.
maxharen updated their Food Diary.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
Buddy Linver recorded a Weight Entry at 155.8 lb.
y48620 recorded a Journal Entry.
jengetfit123 supported SoCalPam's Journal Entry.
SoCalPam commented on Chloe Z's Journal Entry.
alexavasile recorded a Weight Entry at 140.2 lb.