ritavog

Start Weight:(15 Oct 11) 163.6 lb
Current Weight:(31 Aug 14) 158.7 lb
Goal Weight:136.7 lb
following: ritavog's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Jan 12

ritavog's Weight History


ritavog's Latest Member Challenges

27
  The 25lb Christmas Present
starts in: 15 days
duration: 12 weeks
day 1: Monday 29 Sep 14
 
  
111
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 


ritavog's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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ritavog's Recent Food & Exercise

ritavog's Recent Activity

ritavog's Own Activity

ritavog joined challenge The 25lb Christmas Present.
ritavog updated their Food Diary.
ritavog recorded a Weigh In at 158.7 lb.

ritavog's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Food Diary.
RRCanady recorded a Weigh In at 350.0 lb.
Violeta902 recorded a Weigh In at 199.4 lb.
Joan Gumbel recorded a Weigh In at 190.0 lb.
mrsmole commented on ClassicRocker's Journal Entry.
Giant1 updated their Food Diary.
bigbadbear2014 recorded a Weigh In at 295.0 lb.
Marty70 recorded a Journal Entry.