rgina
Joined March 2010
Posts
6
Following
1
Followers
2
Weight History

Start Weight
188.0 lb
Lost so far: 14.0 lb

Current Weight
174.0 lb
Performance: losing 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 4.0 lb

rgina's Weight History


rgina's Latest Member Challenges

105
  10lbs in ten weeks
status: Completed
ended: 30 Dec 13
view progress
 
  
38
  Beat your Belly Fat Before it Beats YOU!
status: Completed
ended: 17 May 10
view progress
 


Following

ms_hajah
last weighin: gaining 0.0 lb a week Up
   


rgina's Cookbook

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 589kcal | fat: 26.15g | carbs: 48.46g | prot: 40.09g
Broccoli BreakFAST
Very nutritious breakfast.
cals: 268kcal | fat: 20.98g | carbs: 19.75g | prot: 2.92g
Vegetarian Fajita
Grilled vegetables seasoned with spices.
cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g
Vegetable Soup
A vegetable soup packed with delicious, healthy veggies.
cals: 217kcal | fat: 7.27g | carbs: 33.92g | prot: 6.68g
Thai Noodle Soup
Fast and easy, sweet and sour and totally nutritious.
view complete cookbook

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