Start Weight:(31 Jan 13) 185.2 lb
Current Weight:(14 Oct 14) 171.5 lb
Goal Weight:185.2 lb
following: Abs Diet
performance: losing 3.7 lb a week

FatSecret member since: 07 Sep 10

rekarde's Weight History

rekarde's Buddies

not sharing weight
last weighin: steady Steady
rekarde has 2 buddies

rekarde's Cookbook

cals: 184kcal | fat: 9.34g | carbs: 10.65g | prot: 14.21g
Quiche de Atum
Uma quiche saborosa de atum, alho francês, pimentos, cenoura.
view complete cookbook

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Abs Diet

rekarde's Recent Food & Exercise

rekarde's Recent Activity

rekarde's Own Activity

No recent activity.

rekarde's Buddies

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Abs Diet Recent Activity

nvilla2222 and ukeranian are now buddies.
peter5150 recorded a Weigh In at 236.6 lb.
costazu recorded a Weigh In at 215.4 lb.
BleyLIFE recorded a Journal Entry and a Weigh In at 170.0 lb.
iwilleathealthy2day recorded a Weigh In at 117.4 lb.
TIE19140 recorded a Weigh In at 301.0 lb.
novej recorded a Weigh In at 194.6 lb.
rjmurray87 recorded a Weigh In at 150.0 lb.