| January 2017 |
| Fri 20th: |
1099 *
|
48%
|
fat: 50.55g |
| |
protein: 78.75g |
| |
carbs: 77.49g |
|
-
|
-
|
| Thu 19th: |
1608 *
|
70%
|
fat: 77.59g |
| |
protein: 50.98g |
| |
carbs: 182.02g |
|
-
|
-
|
| Wed 18th: |
1624 *
|
71%
|
fat: 55.19g |
| |
protein: 65.43g |
| |
carbs: 215.21g |
|
-
|
-
|
| Tue 17th: |
2424 *
|
105%
|
fat: 109.36g |
| |
protein: 81.29g |
| |
carbs: 278.36g |
|
-
|
-
|
| Mon 16th: |
2453
|
107%
|
fat: 118.85g |
| |
protein: 69.11g |
| |
carbs: 276.53g |
|
-
|
-
|
| Sun 15th: |
2955
|
128%
|
fat: 137.46g |
| |
protein: 82.08g |
| |
carbs: 342.91g |
|
-
|
-
|
| Sat 14th: |
2430
|
106%
|
fat: 115.61g |
| |
protein: 85.73g |
| |
carbs: 262.27g |
|
-
|
-
|
| Fri 13th: |
2325
|
89%
|
fat: 71.02g |
| |
protein: 135.95g |
| |
carbs: 279.07g |
|
-
|
-
|
| October 2016 |
| April 2015 |
| Mon 13th: |
402 *
|
15%
|
fat: 20.24g |
| |
protein: 5.92g |
| |
carbs: 48.80g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
1076 *
|
41%
|
fat: 39.09g |
| |
protein: 84.21g |
| |
carbs: 97.74g |
|
-
|
-
|
| Tue 24th: |
1871
|
72%
|
fat: 51.33g |
| |
protein: 131.86g |
| |
carbs: 191.31g |
|
2848
|
 977
|
| Mon 23rd: |
1709
|
66%
|
fat: 49.27g |
| |
protein: 135.63g |
| |
carbs: 169.68g |
|
2005
|
296
|
| Sun 22nd: |
1701
|
65%
|
fat: 58.16g |
| |
protein: 132.70g |
| |
carbs: 154.86g |
|
2005
|
304
|
| Sat 21st: |
2106
|
81%
|
fat: 66.10g |
| |
protein: 150.27g |
| |
carbs: 224.49g |
|
1980
|
 126
|
| Fri 20th: |
2278
|
88%
|
fat: 50.92g |
| |
protein: 204.79g |
| |
carbs: 250.78g |
|
2834
|
556
|
| Thu 19th: |
2442
|
94%
|
fat: 53.10g |
| |
protein: 194.04g |
| |
carbs: 293.96g |
|
2727
|
285
|
| Wed 18th: |
2246
|
86%
|
fat: 56.60g |
| |
protein: 185.41g |
| |
carbs: 245.49g |
|
1980
|
266
|
| Tue 17th: |
704 *
|
29%
|
fat: 4.53g |
| |
protein: 66.46g |
| |
carbs: 96.95g |
|
2727
|
2023
|
| Mon 16th: |
2117
|
88%
|
fat: 36.63g |
| |
protein: 177.83g |
| |
carbs: 266.78g |
|
2621
|
504
|
