Register  |  Sign In

rekarde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 11th: 1567 * 65%
fat: 54.79g
|
protein: 69.64g
|
carbs: 196.93g
- -
Sun 10th: 1333 * 56%
fat: 60.29g
|
protein: 52.42g
|
carbs: 147.35g
2710  1377
Sat 9th: 890 * 37%
fat: 29.09g
|
protein: 65.68g
|
carbs: 90.76g
2022  1132
Fri 8th: 2051 85%
fat: 96.69g
|
protein: 80.07g
|
carbs: 213.77g
2022  29
Thu 7th: 2064 86%
fat: 87.87g
|
protein: 116.14g
|
carbs: 202.44g
2813  749
Wed 6th: 1967 82%
fat: 83.73g
|
protein: 79.08g
|
carbs: 220.97g
2022  55
Tue 5th: 2595 108%
fat: 118.93g
|
protein: 94.04g
|
carbs: 284.33g
2777  182
Mon 4th: 2175 91%
fat: 96.71g
|
protein: 122.06g
|
carbs: 202.70g
2813  638
Sun 3rd: 2266 94%
fat: 91.63g
|
protein: 123.52g
|
carbs: 235.12g
2022  244
Sat 2nd: 3035 117%
fat: 118.79g
|
protein: 124.87g
|
carbs: 325.05g
2843  192
Fri 1st: 2197 84%
fat: 115.81g
|
protein: 86.14g
|
carbs: 204.67g
2022  175
January 2013
Thu 31st: 2061 79%
fat: 103.62g
|
protein: 105.67g
|
carbs: 175.23g
2741  680
Wed 30th: 1537 59%
fat: 51.58g
|
protein: 67.17g
|
carbs: 198.07g
1976  439
March 2012
Fri 9th: 1306 * 50%
fat: 43.57g
|
protein: 37.36g
|
carbs: 195.96g
- -
Thu 8th: 1763 68%
fat: 50.56g
|
protein: 78.18g
|
carbs: 249.93g
- -
Wed 7th: 517 * 20%
fat: 12.78g
|
protein: 12.55g
|
carbs: 92.89g
- -
Tue 6th: 1756 68%
fat: 72.11g
|
protein: 84.30g
|
carbs: 198.35g
- -
November 2010
Thu 11th: 2575 99%
fat: 118.13g
|
protein: 118.75g
|
carbs: 260.59g
2018  557
Wed 10th: 1763 68%
fat: 58.65g
|
protein: 86.26g
|
carbs: 225.99g
2316  553

Other Related Links

Members

Abs Diet


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.