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redhorse1775
redhorse1775
Joined January 2012
Posts
128
Following
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Weight History
Start Weight
262.0 lb
Lost so far:
41.2 lb
Current Weight
220.8 lb
Performance:
Steady
Goal Weight
230.0 lb
Still to go:
9.2 lb
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redhorse1775's Weight History
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redhorse1775's Recent Food & Exercise
1 serving Empire Kosher Smoked Turkey Breast Slices
2
slices
Havarti Cheese
1 serving Mission Carb Balance Whole Wheat Tortillas (28g)
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Running - 7/mph
view diet calendar
