Date started: 24 Apr 13

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 262.0 lb
14 Feb 18	220.8 lb	Reasonably Well
13 Feb 18	220.8 lb	Reasonably Well
12 Feb 18	223.0 lb	Reasonably Well
11 Feb 18	224.8 lb	Reasonably Well
02 Sep 17	227.0 lb	Reasonably Well
24 Sep 16	249.0 lb	Reasonably Well
21 Sep 16	250.2 lb	Reasonably Well
12 Sep 16	249.8 lb	Reasonably Well
10 Sep 16	250.8 lb	Reasonably Well
09 Sep 16	251.8 lb	Reasonably Well
08 Sep 16	252.8 lb	Reasonably Well
04 Sep 16	254.2 lb	Reasonably Well
02 Sep 16	254.4 lb	Reasonably Well
01 Sep 16	255.4 lb	Reasonably Well
31 Aug 16	256.6 lb	Reasonably Well
30 Aug 16	256.4 lb	Reasonably Well
29 Aug 16	256.6 lb	Reasonably Well
28 Aug 16	257.8 lb	Reasonably Well
27 Aug 16	259.6 lb	Reasonably Well
26 Aug 16	261.4 lb	Reasonably Well
27 Mar 16	262.2 lb	Reasonably Well
26 Mar 16	264.0 lb	Reasonably Well
25 Mar 16	265.6 lb	Reasonably Well
24 Mar 16	266.2 lb	Reasonably Well
21 Mar 16	267.7 lb	Reasonably Well
12 Jan 16	259.5 lb	Reasonably Well
08 Jan 16	261.0 lb	Reasonably Well
07 Jan 16	262.0 lb	Reasonably Well
06 Jan 16	269.0 lb	Reasonably Well
29 Dec 15	264.5 lb	Reasonably Well
27 Dec 15	265.0 lb	Reasonably Well
20 Jul 15	248.0 lb	Reasonably Well
19 Jul 15	248.0 lb	Reasonably Well
18 Jul 15	250.0 lb	Reasonably Well
19 Jun 15	258.0 lb	Reasonably Well
01 May 15	252.5 lb	Reasonably Well
30 Apr 15	253.5 lb	Reasonably Well
29 Apr 15	254.0 lb	Reasonably Well
28 Apr 15	257.0 lb	Reasonably Well
06 Apr 15	257.0 lb	Reasonably Well
07 Mar 15	253.5 lb	Reasonably Well
06 Mar 15	254.0 lb	Reasonably Well
05 Mar 15	255.5 lb	Reasonably Well
03 Mar 15	258.0 lb	Reasonably Well
12 Dec 14	248.5 lb	Reasonably Well
09 Dec 14	248.0 lb	Reasonably Well
07 Dec 14	254.0 lb	Reasonably Well
02 Dec 14	248.0 lb	Reasonably Well
01 Dec 14	250.0 lb	Reasonably Well
11 Aug 14	238.0 lb	Reasonably Well
07 Jun 14	235.0 lb	Reasonably Well
04 Jun 14	235.0 lb	Reasonably Well
18 May 14	233.5 lb	Reasonably Well
16 May 14	233.0 lb	Reasonably Well
15 May 14	234.5 lb	Reasonably Well
12 May 14	231.5 lb	Reasonably Well
08 May 14	233.0 lb	Reasonably Well
06 May 14	233.0 lb	Reasonably Well
05 May 14	234.0 lb	Reasonably Well
02 May 14	233.0 lb	Reasonably Well
01 May 14	235.0 lb	Reasonably Well
30 Apr 14	235.0 lb	Reasonably Well
29 Apr 14	236.0 lb	Reasonably Well
27 Apr 14	237.5 lb	Reasonably Well
26 Apr 14	232.5 lb	Reasonably Well
22 Apr 14	236.5 lb	Reasonably Well
21 Apr 14	238.0 lb	Reasonably Well
20 Apr 14	235.5 lb	Reasonably Well
19 Apr 14	235.5 lb	Reasonably Well
17 Apr 14	235.0 lb	Reasonably Well
16 Apr 14	238.0 lb	Reasonably Well
15 Apr 14	237.5 lb	Reasonably Well
14 Apr 14	237.5 lb	Reasonably Well
13 Apr 14	238.0 lb	Reasonably Well
12 Apr 14	235.0 lb	Reasonably Well
11 Apr 14	235.5 lb	Reasonably Well
10 Apr 14	239.0 lb	Reasonably Well
08 Apr 14	239.0 lb	Reasonably Well
07 Apr 14	243.0 lb	Reasonably Well
05 Apr 14	238.5 lb	Reasonably Well
04 Apr 14	240.0 lb	Reasonably Well
02 Apr 14	241.0 lb	Reasonably Well
01 Apr 14	241.0 lb	Reasonably Well
31 Mar 14	241.0 lb	Reasonably Well
30 Mar 14	241.0 lb	Reasonably Well
28 Mar 14	240.5 lb	Reasonably Well
26 Mar 14	240.0 lb	Reasonably Well
25 Mar 14	241.0 lb	Reasonably Well
23 Mar 14	243.0 lb	Reasonably Well
21 Mar 14	244.5 lb	Reasonably Well
20 Mar 14	245.0 lb	Reasonably Well
19 Mar 14	247.0 lb	Reasonably Well
18 Mar 14	247.5 lb	Reasonably Well
17 Mar 14	247.5 lb	Reasonably Well
16 Mar 14	248.0 lb	Reasonably Well
15 Mar 14	248.9 lb	Reasonably Well
12 Mar 14	250.0 lb	Reasonably Well
11 Mar 14	249.5 lb	Reasonably Well
10 Mar 14	250.5 lb	Reasonably Well
09 Mar 14	250.5 lb	Reasonably Well
07 Mar 14	251.5 lb	Reasonably Well
06 Mar 14	252.5 lb	Reasonably Well
05 Mar 14	254.5 lb	Reasonably Well
04 Mar 14	254.5 lb	Reasonably Well
03 Mar 14	255.0 lb	Reasonably Well
02 Mar 14	254.5 lb	Reasonably Well
01 Mar 14	257.0 lb	Reasonably Well
28 Feb 14	256.0 lb	Reasonably Well
27 Feb 14	256.9 lb	Reasonably Well
26 Feb 14	259.5 lb	Reasonably Well
10 May 13	258.0 lb	Reasonably Well
25 Apr 13	259.5 lb	Reasonably Well
24 Apr 13	260.0 lb	Reasonably Well

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 238.0 lb Start: 268.0 lb
18 Jan 12	257.8 lb	Reasonably Well
15 Jan 12	257.8 lb	Reasonably Well
12 Jan 12	257.2 lb	Reasonably Well
11 Jan 12	256.6 lb	Reasonably Well
10 Jan 12	258.8 lb	Reasonably Well
08 Jan 12	258.8 lb	Reasonably Well
07 Jan 12	259.0 lb	Reasonably Well
06 Jan 12	260.8 lb	Reasonably Well
05 Jan 12	261.3 lb	Reasonably Well
04 Jan 12	266.0 lb	Reasonably Well
03 Jan 12	268.0 lb	Not Applicable