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19 May 2014

Weigh-in: 140.0 lb lost so far: 10.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.0 lb a week

21 May 2013

Weigh-in: 137.8 lb lost so far: 12.2 lb still to go: 17.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

12 January 2013

Weigh-in: 139.2 lb lost so far: 10.8 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.2 lb a week

29 November 2012

Weigh-in: 140.2 lb lost so far: 9.8 lb still to go: 20.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.3 lb a week

14 November 2012

Weigh-in: 140.8 lb lost so far: 9.2 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

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gmp50 updated their Exercise Diary.