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29 November 2012

Weigh-in: 140.2 lb lost so far: 9.8 lb still to go: 20.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.3 lb a week

14 November 2012

Weigh-in: 140.8 lb lost so far: 9.2 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

10 November 2012

Weigh-in: 141.6 lb lost so far: 8.4 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.4 lb a week

05 November 2012

Weigh-in: 142.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Atkins  

02 November 2012

Weigh-in: 142.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

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