reckie's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
140.2 lb Lost so far: 9.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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reckie recorded a Weigh In at 146.8 lb.

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