reckie's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
140.8 lb Lost so far: 9.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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reckie recorded a Weigh In at 146.8 lb.

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