reckie's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
140.8 lb Lost so far: 9.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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reckie's Own Activity

reckie recorded a Weigh In at 134.2 lb.
reckie recorded a Weigh In at 136.8 lb.

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bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
MMDuff10 recorded a Weigh In at 140.8 lb.
skinnydreamin added cbella's Summer Shrimp recipe to their cook book.
chammann recorded a Weigh In at 198.4 lb.
dreamcatcher10 supported their Journal Entry.
rett604 updated their Exercise Diary.
karenromiaih2002 recorded a Journal Entry.
ItsTime2013 recorded a Weigh In at 338.6 lb.