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26 October 2012

Weigh-in: 142.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 6.3 lb a week

24 October 2012

Weigh-in: 143.8 lb lost so far: 6.2 lb still to go: 23.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.8 lb a week

23 October 2012

Weigh-in: 144.2 lb lost so far: 5.8 lb still to go: 24.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

22 October 2012

Weigh-in: 145.2 lb lost so far: 4.8 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 3.5 lb a week

18 October 2012

Weigh-in: 143.2 lb lost so far: 6.8 lb still to go: 23.2 lb Diet followed 100%
   add comment on diet Atkins   losing 8.4 lb a week

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BigC1972 updated their Exercise Diary.
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