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23 October 2012

Weigh-in: 144.2 lb lost so far: 5.8 lb still to go: 24.2 lb Diet followed reasonably well
   add comment on diet Atkins  

22 October 2012

Weigh-in: 145.2 lb lost so far: 4.8 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet Atkins  

18 October 2012

Weigh-in: 143.2 lb lost so far: 6.8 lb still to go: 23.2 lb Diet followed 100%
   add comment on diet Atkins   losing 0.9 lb a week

17 October 2012

Weigh-in: 144.4 lb lost so far: 5.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet Atkins  

09 October 2012

Weigh-in: 144.4 lb lost so far: 5.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

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