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17 October 2012

Weigh-in: 144.4 lb lost so far: 5.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

09 October 2012

Weigh-in: 144.4 lb lost so far: 5.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.5 lb a week

06 October 2012

Weigh-in: 144.6 lb lost so far: 5.4 lb still to go: 24.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.3 lb a week

03 October 2012

Weigh-in: 146.0 lb lost so far: 4.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.8 lb a week

02 October 2012

Weigh-in: 146.4 lb lost so far: 3.6 lb still to go: 26.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.2 lb a week

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