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06 October 2012

Weigh-in: 144.6 lb lost so far: 5.4 lb still to go: 24.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.2 lb a week

03 October 2012

Weigh-in: 146.0 lb lost so far: 4.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins  

02 October 2012

Weigh-in: 146.4 lb lost so far: 3.6 lb still to go: 26.4 lb Diet followed reasonably well
   add comment on diet Atkins  

01 October 2012

Weigh-in: 147.0 lb lost so far: 3.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Atkins  

27 September 2012

Weigh-in: 146.2 lb lost so far: 3.8 lb still to go: 26.2 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 2.6 lb a week

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