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10 November 2012

Weigh-in: 141.6 lb lost so far: 8.4 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.6 lb a week

05 November 2012

Weigh-in: 142.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

02 November 2012

Weigh-in: 142.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

31 October 2012

Weigh-in: 142.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

30 October 2012

Weigh-in: 143.0 lb lost so far: 7.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.8 lb a week

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