Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rebekahring
rebekahring
Joined January 2010
Posts
19
Following
0
Followers
0
Weight History
Start Weight
156.0 lb
Lost so far:
4.0 lb
Current Weight
160.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
30.0 lb
Follow
rebekahring's Weight History
view rebekahring's complete history
rebekahring's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook
Other Related Links
Members
Members
Forums
rebekahring's Recent Food & Exercise
1 Dried Prune
1/2
medium
Bananas
3 tbsps Hummus
Walking (brisk) - 4/mph
Running - 9/mph
Walking (exercise) - 3.5/mph
view diet calendar