rebekahring

Start Weight:(02 Jan 10) 156.0 lb
Current Weight:(20 Oct 12) 160.0 lb
Goal Weight:130.0 lb
following: 3 Hour Diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Jan 10

rebekahring's Weight History


rebekahring's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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3 Hour Diet


rebekahring's journal

09 November 2011

whoo
on diet 3 Hour Diet  losing 2.0 lb a week

11 April 2010

ARGH!
on diet 3 Hour Diet  gaining 1.7 lb a week

rebekahring's Recent Food & Exercise

rebekahring's Recent Activity

rebekahring's Own Activity

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rebekahring's Buddies

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3 Hour Diet Recent Activity

mtfaith1 recorded a Weigh In at 212.0 lb.
AJN recorded a Weigh In at 287.0 lb.