rebekahring's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 1st: 769 * 59%
fat: 32.92g
|
protein: 25.54g
|
carbs: 95.95g
- -
January 2013
Tue 22nd: 1296 * 100%
fat: 47.01g
|
protein: 59.08g
|
carbs: 176.05g
- -
Sat 5th: 907 * 70%
fat: 49.62g
|
protein: 43.86g
|
carbs: 79.09g
- -
August 2012
Sat 4th: 205 * 16%
fat: 9.85g
|
protein: 13.84g
|
carbs: 13.43g
- -
July 2012
Fri 20th: 296 * 23%
fat: 8.72g
|
protein: 37.08g
|
carbs: 21.73g
- -
Mon 16th: 1509 * 116%
fat: 65.50g
|
protein: 93.98g
|
carbs: 142.46g
2067*  558
Sat 7th: 270 * 21%
fat: 2.41g
|
protein: 6.51g
|
carbs: 57.46g
2648*  2378
May 2012
Sun 6th: 386 * 30%
fat: 23.12g
|
protein: 17.11g
|
carbs: 26.73g
- -
Sat 5th: 939 * 72%
fat: 48.04g
|
protein: 36.93g
|
carbs: 93.13g
2034*  1095
April 2012
Sun 29th: 273 * 21%
fat: 10.60g
|
protein: 29.75g
|
carbs: 10.01g
- -
January 2012
Sun 1st: 952 * 73%
fat: 32.50g
|
protein: 34.00g
|
carbs: 131.26g
- -
November 2011
Tue 8th: 581 * 45%
fat: 31.27g
|
protein: 24.19g
|
carbs: 56.48g
- -
Sun 6th: 1645 * 127%
fat: 86.50g
|
protein: 54.00g
|
carbs: 176.00g
- -
Wed 2nd: 726 * 56%
fat: 32.75g
|
protein: 48.41g
|
carbs: 62.05g
- -
Tue 1st: 1440 * 111%
fat: 45.81g
|
protein: 50.25g
|
carbs: 215.41g
- -
October 2011
Fri 28th: 590 * 45%
fat: 25.03g
|
protein: 18.98g
|
carbs: 75.57g
- -
Thu 27th: 1425 * 110%
fat: 85.32g
|
protein: 66.94g
|
carbs: 99.01g
- -
Wed 26th: 1825 * 140%
fat: 81.15g
|
protein: 67.54g
|
carbs: 229.19g
- -
Tue 25th: 1419 * 109%
fat: 53.63g
|
protein: 60.16g
|
carbs: 184.28g
1957*  538
Mon 24th: 1160 * 89%
fat: 38.50g
|
protein: 34.71g
|
carbs: 177.50g
- -

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