ready4camping

Start Weight:(24 May 11) 166.0 lb
Current Weight:(09 Oct 14) 159.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 24 May 11

ready4camping's Weight History


ready4camping's Cookbook

cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g
Spinach Quiche II
A very simple low carb recipe you can make ahead of time.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
view complete cookbook

ready4camping's Latest Posts

Error Message
Is anybody else getting an error message when trying to enter a pork chop? I've tried several times and it gives me the same error message. I've added other foods to my food chart just fine, but I can't add a pork chop. WHY?
posted 16 Apr 2014, 13:49
Weight went back up!!!!!
I made the beef vegetable soup, no potatoes were used and only a little corn was put in. It consisted mostly of beef, beef broth, lots of green beans, shredded cabbage, tomatoes, celery, onions, and a few carrots.
posted 14 Feb 2014, 12:18
Weight went back up!!!!!
Well, I'm THOUROUGHLY DISCOURAGED!!! My weight went back up to 186. I'm not on the Induction Phase because I've been on this diet for one month and the only weight I've lost was the first week when I was eating less than 900 calories.

As far as eating cottage cheese, peas, beets, etc., am I not allowed to splurge even once in awhile?

During the snow storm yesterday, I made some delicious beef vegetable soup and ate some. Then I documented it in my food calendar and saw that it was 17.01 carbs. Beef vegetable soup is about one of the healthiest foods you could eat, but not on this diet! I just can't eat anything that's really healthy anymore because all the healthy foods are full of carbs!!!! I'm also eating too much Atkins processed foods. I'm afraid I'm depriving my 73 year old body of healthy foods which it needs. Sad Mad
posted 14 Feb 2014, 11:01
1300 calorie diet, daily exercise and no weight loss
As a former Weight Watcher, I am weighing everything and measuring everything but still I'm not losing weight. The only weight I lost was the first week and that was probably "water weight". I haven't lost anything since then and I'm teter-totering between 184 and 186 and I've been on the diet a month. My doctor wants me to lose weight, but at 73 years old, it's practically impossible. I think MOTHER NATURE is trying to tell me this is the weight I should be. I don't want to make myself sick trying to lose weight. Since I was a Weight Watcher for many years, I have always thought I have been eating healthy. Since I've been on Atkins I haven't had any bread, English Muffins, potatoes, popcorn, rice, corn, any starchy vegetables or even milk or ice cream. I don't know what else I can give up. I have a refrigerator full of apples and oranges that are just drying up because they contain carbs and I won't eat them, even though they are probably the healthiest thing you could eat. Since I've been on this diet, I may be eating less and no carbs, BUT I THINK I'M NO LONGER EATING HEALTHY! I'm eating a lot of Atkins meals which are processed meals.
posted 12 Feb 2014, 12:37
1300 calorie diet, daily exercise and no weight loss
I'm keeping myself under or at 1300 calories and I too am not losing any weight. I should be because I'm eating much less than I've ever eaten in my life. I'm writing down everything I put into my mouth but still I'm stuck. I've been on a diet for 1 month and the only weight I lost was the first week when I practically starved myself by staying under 900 calories. I still say that was only "water weight" that I lost and I haven't lost anything since then. I would think that I should lose at least 1 to 1-1/2 pounds per week, but I'm not and that's frustrating. I'm writing down everything I put into my mouth, and thanks to Fatsecret, it's keeping track of my carbs and calories. So I know I should be losing weight, but again, I'm not. I'm getting really discouraged.
posted 12 Feb 2014, 12:21
view all ready4camping's posts

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ready4camping's journal

09 March 2014

UP DOWN UP DOWN. My weight has been teter-totering like this for two months now and I'm sick of it.
on diet Atkins  losing 1.4 lb a week

07 March 2014

Note to those who are on Atkins Diet. Please be aware that when you enter a Peanut Butter Granola Bar in your foods eaten for the day, it will show up ...
on diet Atkins  

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