rayne503

following: rayne503's own diet
performance: losing 2.2 lb a week

FatSecret member since: 23 Jan 12

rayne503's Weight History

No Junk Food Challenge

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Great crunchy snack.

view complete cookbook

	2 1/2 oz Tuna in Water (Canned)
	1 oz Roasted Salted Cashew Nuts
	2 mugs Coffee
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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