rayne503

following: rayne503's own diet
performance: losing 2.2 lb a week

FatSecret member since: 23 Jan 12

rayne503's Weight History

No Junk Food Challenge

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Great crunchy snack.

view complete cookbook

	1 sandwich Peanut Butter and Jelly Sandwich
	2 tablespoons Ranch Salad Dressing
	10 medium Baby Carrots
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

	rayne503 recorded a Weigh In at 155.0 lb.
	rayne503 recorded a Weigh In at 100.0 lb.

No recent activity.

	chukko1974 recorded a Weigh In at 222.2 lb.
	Diea recorded a Journal Entry and a Weigh In at 148.8 lb.
	Christopher50000 recorded a Weigh In at 188.0 lb.
	twright248 recorded a Weigh In at 177.4 lb.
	kari29 updated their Exercise Diary.
	Yolanda9179 commented on their Journal Entry.
	German Chocolate recorded a Weigh In at 112.0 lb.
	SUEH55 recorded a Weigh In at 224.0 lb.