rayne503

following: rayne503's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Jan 12

rayne503's Weight History

No Junk Food Challenge

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Great crunchy snack.

view complete cookbook

	1/2 cup Whole Milk
	1 cup, cooked White Rice
	4 tbsps Teriyaki Sauce
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

recorded a weigh in at 100.0 lb.

No recent activity.

	odirish replied to Mammylam's post - Older women????.
	jcm1917 recorded a weigh in at 157.2 lb.
	HCB commented on FullaBella's journal.
	triflyadi recorded a journal and a weigh in at 121.8 lb.
	Giancarloz recorded a weigh in at 113.3 lb.
	Rubie-sue commented on Era_era_era's journal.
	bumbye recorded a weigh in at 145.6 lb.
	deadiet updated their Food Diary.