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rayne503
rayne503
Joined January 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
30.0 lb
Current Weight
110.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
107.0 lb
Still to go:
3.0 lb
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rayne503's Weight History
view rayne503's complete history
rayne503's Latest Member Challenges
96
Looking better for the warm weather
status:
Completed
ended:
24 May 13
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82
No Junk Food Challenge
status:
Completed
ended:
20 Feb 12
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rayne503's Cookbook
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
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rayne503's Recent Food & Exercise
1 cup Whole Milk
1 serving Edwards Cheesecake Slices
1 2 tbsp serving Chocolate Syrup
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
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rayne503's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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