Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
raveynicole
raveynicole
Joined May 2011
Posts
17
Following
0
Followers
0
Weight History
Start Weight
252.0 lb
Lost so far:
5.0 lb
Current Weight
247.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
47.0 lb
Follow
raveynicole's Weight History
view raveynicole's complete history
raveynicole's Latest Member Challenges
58
Loose the most and win a prize!
status:
Completed
ended:
15 Aug 11
view progress
114
Lose 25 pounds by July 31st!
status:
Completed
ended:
31 Jul 11
view progress
view all raveynicole's challenges
raveynicole's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook
Other Related Links
Members
Members
Forums
raveynicole's Recent Food & Exercise
1 serving salted peanuts
1 serving steamed cabbage
1 cup green beans
Shopping
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar
raveynicole's Groups
Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?
view all raveynicole's groups
