rafterj1

Start Weight:(02 Sep 10) 180.0 lb
Current Weight:(16 Jun 15) 170.4 lb
Goal Weight:175.0 lb
following: rafterj1's own diet
performance: Steady

FatSecret member since: 02 Sep 10

rafterj1's Weight History


rafterj1's Buddies

nicholealberts
last weighin: gaining 0.0 lb a week Up
   
rafterj1 has 1 buddy



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rafterj1's journal

24 October 2010

changed rdi to 2700 calories
on diet rafterj1's own diet  

17 October 2010

dnt know why so low loosen muscle?
on diet rafterj1's own diet  losing 1.4 lb a week

rafterj1's Recent Food & Exercise

rafterj1's Recent Activity

rafterj1's Own Activity

No recent activity.

rafterj1's Buddies

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Other Member Diet Recent Activity

shn recorded a Weigh In at 174.2 lb.
jdeese recorded a Journal Entry.
kstoeckley recorded a Weigh In at 127.0 lb.
Blaze013 joined challenge Water Drinking Challenge.
Saofi recorded a Weigh In at 153.9 lb.
ivankosh recorded a Weigh In at 211.2 lb.
maurined supported saracantthink's Journal Entry.
mindmatrix recorded a Weigh In at 180.8 lb.