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13 February 2014

Weigh-in: 165.4 lb lost so far: 14.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.2 lb a week

17 October 2013

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   gaining 0.6 lb a week

14 October 2013

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 0 lb Diet followed reasonably well

02 September 2013

Weigh-in: 165.0 lb lost so far: 15.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.2 lb a week

10 April 2013

Weigh-in: 170.1 lb lost so far: 9.9 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 2.0 lb a week

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Veramax recorded a Journal Entry.
jmluongo updated their Exercise Diary.
Kris AZ supported Veramax's Weigh In.
northernmusician commented on DairyFarmersWife's Journal Entry.
larat recorded a Weigh In at 105.0 lb.
dreamsinart recorded a Journal Entry.
NancyluvzJon recorded a Weigh In at 205.0 lb.
LadyBea40 updated their Food Diary.