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16 October 2014

Weigh-in: 165.0 lb lost so far: 15.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   gaining 0.8 lb a week

20 September 2014

Weigh-in: 162.0 lb lost so far: 18.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   gaining 1.2 lb a week

13 September 2014

Weigh-in: 160.8 lb lost so far: 19.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   gaining 0.0 lb a week

03 July 2014

Weigh-in: 160.6 lb lost so far: 19.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.5 lb a week

21 June 2014

Weigh-in: 161.4 lb lost so far: 18.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.5 lb a week

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