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03 July 2014

Weigh-in: 160.6 lb lost so far: 19.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.5 lb a week

21 June 2014

Weigh-in: 161.4 lb lost so far: 18.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.5 lb a week

25 May 2014

Weigh-in: 163.5 lb lost so far: 16.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.1 lb a week

13 February 2014

Weigh-in: 165.4 lb lost so far: 14.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.2 lb a week

17 October 2013

Weigh-in: 169.0 lb lost so far: 11.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   gaining 0.6 lb a week

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rafterj1 recorded a Weigh In at 160.6 lb.

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ColeenM recorded a Weigh In at 137.8 lb.
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Janvickers recorded a Weigh In at 249.0 lb.
Jamara updated their Exercise Diary.
Hera Wicaksono updated their Food Diary.
zebromancer recorded a Weigh In at 181.0 lb.