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11 May 2017

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   steady weight

03 May 2017

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.4 lb a week

18 April 2017

Weigh-in: 186.8 lb lost so far: 0 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   gaining 0.6 lb a week

11 April 2017

Weigh-in: 186.2 lb lost so far: 0 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 2.1 lb a week

05 April 2017

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   steady weight

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rafterj1 recorded a Weight Entry at 186.0 lb.
rafterj1 recorded a Weight Entry at 186.0 lb.
rafterj1 recorded a Weight Entry at 186.8 lb.
rafterj1 recorded a Weight Entry at 186.2 lb.

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