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12 February 2016

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   gaining 1.6 lb a week

10 February 2016

Weigh-in: 174.4 lb lost so far: 5.6 lb still to go: 0 lb Diet followed reasonably well

03 February 2016

Weigh-in: 173.0 lb lost so far: 7.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 0.1 lb a week

18 January 2016

Weigh-in: 173.2 lb lost so far: 6.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   losing 4.2 lb a week

16 January 2016

Weigh-in: 174.4 lb lost so far: 5.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rafterj1's own diet   gaining 0.1 lb a week

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rafterj1 recorded a Weigh In at 175.0 lb.
rafterj1 recorded a Weigh In at 174.4 lb.
rafterj1 recorded a Weigh In at 173.0 lb.
rafterj1 recorded a Weigh In at 173.2 lb.

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RinLune supported blkbear's Journal Entry.
A Big Boy updated their Exercise Diary.
HCB supported linkrunner's Weigh In.
CCantwell recorded a Weigh In at 198.0 lb.
Danana recorded a Weigh In at 189.6 lb.
christopher daniel updated their Food Diary.
arizonagirl recorded a Weigh In at 201.0 lb.
sproe supported sean220's Weigh In.