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raaldaboos
raaldaboos
Joined February 2013
Posts
21
Following
1
Followers
0
Weight History
Start Weight
271.2 lb
Lost so far:
79.4 lb
Current Weight
191.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.3 lb
Still to go:
26.5 lb
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raaldaboos's Weight History
view raaldaboos's complete history
Following
AYousuf
last weighin:
steady
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raaldaboos's Recent Food & Exercise
200 ml Low Fat Milk
50 g Cottage Cheese
2 medium Egg
Walking (moderate) - 3/mph
Swimming (moderate)
Weight Training (moderate)
view diet calendar
