r44brown

Start Weight:(04 Dec 09) 196.0 lb
Current Weight:(31 Aug 15) 168.6 lb
Goal Weight:174.0 lb
following: r44brown's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Feb 10

r44brown's Weight History


r44brown's Latest Member Challenges

103
  The 30 Mille a week Bikeathon Challenge,
status: Completed
ended: 20 Dec 10
view progress
 
 



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r44brown's journal

11 November 2010

miles 67.5, calories 2200
on diet r44brown's own diet  losing 0.5 lb a week

03 November 2010

rode 67.5 miles, ate too much, around 2300 calories
on diet r44brown's own diet  losing 0.5 lb a week

r44brown's Recent Food & Exercise

r44brown's Recent Activity

r44brown's Own Activity

r44brown recorded a Weigh In at 168.6 lb.
r44brown recorded a Weigh In at 170.8 lb.

r44brown's Buddies

No recent activity.

Other Member Diet Recent Activity

LSB369 recorded a Weigh In at 235.6 lb.
Laoise77 updated their Exercise Diary.
Bradleywade recorded a Weigh In at 140.4 lb.
williamganz submitted a diet Tip.
iulani updated their Exercise Diary.
LessFatFor50 commented on their Weigh In.
emilyconti recorded a Weigh In at 135.0 lb.
goodgolliemissm recorded a Weigh In at 207.9 lb.