r44brown

Start Weight:(04 Dec 09) 196.0 lb
Current Weight:(19 Oct 14) 170.0 lb
Goal Weight:174.0 lb
following: r44brown's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Feb 10

r44brown's Weight History


r44brown's Latest Member Challenges

103
  The 30 Mille a week Bikeathon Challenge,
status: Completed
ended: 20 Dec 10
view progress
 
 



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r44brown's journal

11 November 2010

miles 67.5, calories 2200
on diet r44brown's own diet  losing 0.5 lb a week

03 November 2010

rode 67.5 miles, ate too much, around 2300 calories
on diet r44brown's own diet  losing 0.5 lb a week

r44brown's Recent Food & Exercise

r44brown's Recent Activity

r44brown's Own Activity

r44brown recorded a Weigh In at 170.0 lb.
r44brown recorded a Weigh In at 169.4 lb.
r44brown recorded a Weigh In at 171.2 lb.

r44brown's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on Socolova's Journal Entry.
RiverRes updated their Food Diary.
snezica supported FullaBella's Journal Entry.
LadyBea40 updated their Exercise Diary.
Redbone54 added sunnydaydream's London Broil recipe to their cook book.
Lianesmith recorded a Weigh In at 141.1 lb.
Pastor Jedi Ninja commented on their Journal Entry.
wanderingartist recorded a Journal Entry and a Weigh In at 158.8 lb.