r44brown

Start Weight:(04 Dec 09) 196.0 lb
Current Weight:(23 Apr 15) 172.2 lb
Goal Weight:174.0 lb
following: r44brown's own diet
performance: losing 3.5 lb a week

FatSecret member since: 28 Feb 10

r44brown's Weight History


r44brown's Latest Member Challenges

103
  The 30 Mille a week Bikeathon Challenge,
status: Completed
ended: 20 Dec 10
view progress
 
 



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r44brown's journal

11 November 2010

miles 67.5, calories 2200
on diet r44brown's own diet  losing 0.5 lb a week

03 November 2010

rode 67.5 miles, ate too much, around 2300 calories
on diet r44brown's own diet  losing 0.5 lb a week

r44brown's Recent Food & Exercise

r44brown's Recent Activity

r44brown's Own Activity

r44brown recorded a Weigh In at 172.2 lb.
r44brown recorded a Weigh In at 174.2 lb.
r44brown recorded a Weigh In at 171.2 lb.
r44brown recorded a Weigh In at 172.2 lb.

r44brown's Buddies

No recent activity.

Other Member Diet Recent Activity

Rcyphermd recorded a Weigh In at 176.0 lb.
msbuggirl supported kimberly rae's Journal Entry.
marywoodsen added gogirl52's Honey Mustard Dressing recipe to their cook book.
peppie3 recorded a Weigh In at 144.0 lb.
Suzi161 commented on Gabbie1018's Journal Entry.
Philip5 recorded a Weigh In at 145.0 lb.
rallspach recorded a Weigh In at 187.6 lb.
ensigne recorded a Weigh In at 230.4 lb.