|Start Weight:||(22 Jan 12) 306.0 lb|
|Current Weight:||(22 Oct 12) 304.7 lb|
|Goal Weight:||220.0 lb|
following: The Paleo Diet
I am a 33yo Army vet. Served 1995-1996 until I blew out my right knee. Married 14 years and have three sons. I am a former Strongman competitor. I was fairley active until I had a few health issues and my meds helped me ballon to 326. I no longer compete in Strongman but finally stopped eating like I was. It was nothing for me to eat 6000 cals in a day, all I can eat was a personal challenge. I come from a line of big men but I was at 220 when I got out of the Army and looked healthy and felt great other than my knee. I look forward to working out again as therapy and the health benefits.