pusphil

Start Weight:(16 May 11) 216.0 lb
Current Weight:(09 Jul 12) 179.0 lb
Goal Weight:149.0 lb
following: Atkins
performance: Steady

FatSecret member since: 16 May 11

pusphil's Weight History


pusphil's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
72
  Experts say "10,000 a day"
status: Completed
ended: 10 Jan 12
view progress
 



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Atkins


pusphil's journal

02 February 2012

I have not lost weight in 2 week :(. I am so disappointed.
on diet Atkins  losing 0.6 lb a week

27 July 2011

Went on vacation and I didnt care about what I ate. I don't regret it.
on diet Atkins  gaining 2.4 lb a week

pusphil's Recent Food & Exercise

pusphil's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pusphil's Recent Activity

pusphil's Own Activity

No recent activity.

pusphil's Buddies

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Other Member Diet Recent Activity

sdiver supported sugartank's Weigh In.
ShyGuy commented on BuffyBear's Journal Entry.
Rogre recorded a Weigh In at 176.0 lb.
PlanoMike updated their Exercise Diary.
T_Roc54 recorded a Weigh In at 275.0 lb.
Pechguel recorded a Weigh In at 140.9 lb.
jeanettebeeler recorded a Weigh In at 214.0 lb.
Margaritam recorded a Weigh In at 135.5 lb.