Start Weight:(16 May 11) 216.0 lb
Current Weight:(09 Jul 12) 179.0 lb
Goal Weight:149.0 lb
following: Atkins
performance: Steady

FatSecret member since: 16 May 11

pusphil's Weight History

pusphil's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
  Experts say "10,000 a day"
status: Completed
ended: 10 Jan 12
view progress

Other Related Links



pusphil's journal

02 February 2012

I have not lost weight in 2 week :(. I am so disappointed.
on diet Atkins  losing 0.6 lb a week

27 July 2011

Went on vacation and I didnt care about what I ate. I don't regret it.
on diet Atkins  gaining 2.4 lb a week

pusphil's Recent Food & Exercise

pusphil's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pusphil's Recent Activity

pusphil's Own Activity

No recent activity.

pusphil's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported suebysz's Weigh In.
J Potter recorded a Weigh In at 251.0 lb.
bhutchi3 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
Sweetbabs3 recorded a Weigh In at 164.0 lb.
sambtween replied to Luvmyboobie's group post - Sweet tooth.
ChiquiMtz recorded a Weigh In at 119.8 lb.
Sugar Waffle supported JovialJ's Weigh In.
darome65 recorded a Weigh In at 325.8 lb.