pusphil

Start Weight:(16 May 11) 216.0 lb
Current Weight:(09 Jul 12) 179.0 lb
Goal Weight:149.0 lb
following: Atkins
performance: Steady

FatSecret member since: 16 May 11

pusphil's Weight History


pusphil's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
72
  Experts say "10,000 a day"
status: Completed
ended: 10 Jan 12
view progress
 



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Atkins


pusphil's journal

02 February 2012

I have not lost weight in 2 week :(. I am so disappointed.
on diet Atkins  

27 July 2011

Went on vacation and I didnt care about what I ate. I don't regret it.
on diet Atkins  

pusphil's Recent Food & Exercise

pusphil's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pusphil's Recent Activity

pusphil's Own Activity

No recent activity.

pusphil's Buddies

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Other Member Diet Recent Activity

Wellness5 updated their Food Diary.
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Chemocpht recorded a Weight Entry at 275.6 lb.
kimberly rae commented on kmcollins's Journal Entry.
palongi recorded a Weight Entry at 238.0 lb.