pusphil

Start Weight:(16 May 11) 216.0 lb
Current Weight:(09 Jul 12) 179.0 lb
Goal Weight:149.0 lb
following: Atkins
performance: Steady

FatSecret member since: 16 May 11

pusphil's Weight History


pusphil's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
72
  Experts say "10,000 a day"
status: Completed
ended: 10 Jan 12
view progress
 



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Members

Atkins


pusphil's journal

02 February 2012

I have not lost weight in 2 week :(. I am so disappointed.
on diet Atkins  losing 0.6 lb a week

27 July 2011

Went on vacation and I didnt care about what I ate. I don't regret it.
on diet Atkins  gaining 2.4 lb a week

pusphil's Recent Food & Exercise

pusphil's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pusphil's Recent Activity

pusphil's Own Activity

No recent activity.

pusphil's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynch commented on cherylde16's Journal Entry.
tennelleterp hernandez recorded a Weigh In at 150.8 lb.
Transformation Butterfly commented on Ruhu's Journal Entry.
Lvgringo13 recorded a Weigh In at 200.4 lb.
djnm recorded a Weigh In at 148.6 lb.
chneal recorded a Weigh In at 177.2 lb.
judye1964 recorded a Weigh In at 168.8 lb.
tonyrm recorded a Journal Entry and a Weigh In at 182.0 lb.