purpleicequeen123

Start Weight:(16 Aug 10) 157.0 lb
Current Weight:(14 Oct 10) 142.0 lb
Goal Weight:139.0 lb
following: The Dukan Diet
performance: losing 5.6 lb a week

FatSecret member since: 25 Sep 10

purpleicequeen123's Weight History


purpleicequeen123's Buddies

morninglight
last weighin: gaining 0.1 lb a week Up
   
purpleicequeen123 has 1 buddy


purpleicequeen123's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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The Dukan Diet


purpleicequeen123's journal

20 October 2010

Today so far.....breakfast skimmed milk and 2 tablespoons oatbran. Lunch 2 slices wholmeal break no butter or spread with small spoonfull of branston ...
on diet The Dukan Diet  

16 October 2010

yesterday had two slices wholemeal bread with egg bacon and mushrooms. lunch had crepe made with oatbran and yoghurt and a pear. For dinner last night ...
on diet The Dukan Diet  

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purpleicequeen123's Buddies

morninglight recorded a Weigh In at 165.5 lb.

Other Member Diet Recent Activity

atsutter recorded a Weigh In at 134.2 lb.
MontanasMom supported Draglist's Journal Entry.
Jsmiley1008 recorded a Weigh In at 273.4 lb.
leaf2tree supported missylou1's Weigh In.
DeniseKutlu recorded a Weigh In at 143.3 lb.
snezica supported sngglebnny's Journal Entry.
jmb3450 commented on David Glen's Weigh In.
cc_ndpatacsil recorded a Weigh In at 234.8 lb.